A Fascinating Look at What "Self-Care" Means Around the World
[2023-11-11 22:59:00]
At Birdie's headquarters, our MO celebrates beauty from every corner of the world. By understanding them, we can broaden our view (not to mention choosing one or two new hints to change your life). That is why I would like to advertise this week's Global Beauty Week and honor ties from Thailand to Russia and beyond. Every day we respect the beauty habits, trends and traditions of our sisters all over the world. have fun!
In the United States it is difficult to ignore the fact that "self-care" is well known. Due to the combination of stress-induced phenomena currently emerging in our culture (the current political situation is not excluded), from foot scrub to punk all are advertised as a way to treat ourselves.
However, since Kim Kardashian West has not invented its outline, the American beauty industry has not invented self-care. Jessica Crispin, the author of "Why I am not a feminist: feminist declaration" said "Muse" earlier this year, "Self-care has changed badly and distorted, it is stupid ... you If you do not take care of yourself ... others are doing your hair. "In other words, as self care is becoming more popular mainstream trends, we are mentally and physically I realize I am ignoring the real aspect of treatment.
In order to gain some perspective, we have decided to go beyond the modern health practices of the United States to understand how other cultures do self care. We interviewed beauty experts, models and cultural experts from 11 countries and learned the traditions and rituals used to maintain physical and mental health elsewhere in the world. Very interesting? Continue to scroll to learn about self-care practices in Japan, Pakistan, Argentina and other countries
As PopSci reports on the recent story of the true meaning of self-care, people want to live more healthy, they want to be happy through meditation, mindfulness, and similar practices, so citizens of health and self-health The consciousness increased. Life However, so far, the face of self-health has always been rich, white and female. As a result, you may find that many people are forgotten and can not receive basic self care. Today, up to 95% of the truck drivers are men. The same male and female imbalance in the most dangerous top 25 jobs in the United States, including truck transport, logging, steel processing. However, while these industries with great physical demands and high psychological pressures are dominant, men are less likely to seek help for mental health problems and do not want to see primary care providers much . There are few empirical studies on this topic, but men seem to be less likely to participate in health and self-care than women.
Self-care is by no means a new concept, but today there are many supporters in self-care. If you want to know, self-care is a voluntary activity that helps to maintain your health and happiness (mental, physical, spiritual). Most of us know that we must take care of our own happiness and health, and in most cases will continue to be positive. However, there is still a misunderstanding, myths continue to appear. The important thing is that we must take care of ourselves to do our best for others. Self-care is to adapt to your own interests to identify your own specific needs, take steps to meet those needs, and make things better. This is the core of self care and we discuss experience and solve the three most common misconceptions about self care.