A happiness expert explains why having a best friend at work is the number one thing you can do to make you more productive and satisfied
[2023-10-26 10:00:23]
Author of Dan Buettner, National Geographic explorer: "The happy blue area of the lesson from the world's happiest people" authors can explain the four things you can improve your work life It is. This is a video transcript.
Dan · Buetner: So in my book, I am a statistical one, you can do to increase the possibilities, to make you enjoy the life of your work, some Outlines the support and tells the first work among them to gain your passion. I disagree with your bank account. When it reaches income, practicality becomes dull and passion always grows over time
Secondly, you want to find a job near the house. The most troublesome in our daily life is our commuting car so let's alleviate it
Thirdly, maybe you like the biggest decision on his work rate is that you have a close friend at work, this is from a 2 million Gallup investigation. How do you start asking yourself, how do I find a best friend at work?
Oh, this usually involves themselves, you invite them to lunch, do not know, they reach out to people who have a happy time. You want to achieve your conversation beyond business as usual as before and after talking about the score of work or degree sports. You want to find friends, they really care about your bad day, you can make meaningful dialogue with him
And finally, we will consider holidays. If you take away much of a bigger holiday than small, you can actually get an ideal, more holiday utility for a weekly holiday week. After 6 weeks, we were actually a bit tired of the holiday, but in the US we spend an average of about 11 days, if we extend it to nearly 6 weeks ideals, we are happy You can become a worker
Before explaining what happiness is, happiness is not what I explain. Happiness is not working like a slave, so you can get the latest gadgets, burglar alarm equipment, house, car. If there are material things, we would like to do something, so we will not be happy because we are not making us happy. Perhaps you think, "What is that community saying about me." I'm thinking Well, I think about that. If you are thinking about what you get, how can you find it safe? I think that once you get X, I will be very happy since you are never really happy with you and always getting X what happens in the end. All of a sudden I start thinking that you want Y. "Well, I got X, Y, but if I get, I will be happy."
Happiness is not a bad thing, but it is coming from inside. In fact, this is the best thing since bread: it means you will be happy, now put unnecessary attachments, if you change your mind. The most satisfying experiences of life Attachment experience has no meaning
But, if not, is that it? Do you think how you chose the wrong way to do? But because you like your boss, but you feel guilty, as many people are less fortunate, you like your colleagues, and your money is good, because you do not like boss , You must be satisfied with what they have. Year, I won an online business of $ 5,000 a month. But I did not give up my day's work, but after about 18 months I got from affiliate marketing mix and hurry to make a lot of money from me during full time work Determine and monthly online course $ 10,000 1: 1 customer work