The How of Happiness

Sonja Lyubomirsky, author and researcher, in the "way to happiness", became the first book to distinguish her books from other self-cognitive books and conduct empirical research. She uses data obtained through scientific methods to support her hypothesis. This assumption mainly includes our ability to overcome genetic susceptibility and an indirect barrier to happiness through our thinking and work. She emphasizes that happiness will benefit us, our family, and our community.

Sonja Lyubomirsky is one of the happiest researchers in America. She is a professor and author of the international bestselling "How to be happy" (Sonja Lyubomirsky, How Happiness 2007.) I would like to know what happens when she thinks of happy life. She accepts this, and in the current research situation, about 50% of a certain human happiness level is genetically determined. Approximately 10% of happiness feels the influence of external living conditions, but 40% of happiness may be affected by your own mind

When you fill in the happiness survey, will you explain your life, or your entire life so far, how happy your day is today? Or just explain how happy you are at the moment. Or how happy are you when you get colonoscopy next week. We encourage you to use career satisfaction as a broad indicator of economic performance, rather than using GDP or overall subjective happiness. Career satisfaction is the central economic factor of happiness. Unlike GDP based on materialistic understanding of value, occupational satisfaction reflects an understanding of subjective value.

This "worthy" happiness is thought intuitively as "better", but that is a mistake. This happiness may seem different, but reducing all other happy events to "pork satisfaction" is an exaggeration, so it is wrong to infer from this difference that happiness is the only real happiness It is. At the national level, penis size is inversely proportional to economic growth. For some reason, male residents' small-scale winners tend to produce more. Furthermore, according to economist analysis, the commitment to Silicon Valley is not to achieve worthwhile things.