This time it happened several times; at 6:30 on Tuesday morning, your alarm clock sounded twice, you are still lying in bed, 20 minutes to your bus. This is the daily life of my family. According to confirmed statistics, ordinary high school students lack sleep. Experts like Dr. Lee Yanku said, "School enrollment time is not a problem, why students can not sleep enough, that Facebook, MySpace, mobile phones can not budget sports, homework, extracurricular activities until 1st That's it. " I take 9 hours of sleep. This has to hurt and change the student's academic average. Changing school time will help ... Show more content
However, the time of the day was not enough. Some students hardly returned home even after the exercise, some students did not return home until seven o'clock There was a 3 hour homework at 8 o'clock before we knew. Sleeping at 11 o'clock, get up at 6 o'clock, students lack sleep. For all the work that we take at school, we need more time to sleep and to confirm that our thinking is in the right place. No matter how smart you are, if your sleep is not enough, your brain will not absorb the information you learned.
When you start school later, your academic performance (average grade) surely rises. Is not this what our school desires? It turned out that you get more sleep, you are more wary of you more clearly. I interviewed Michael Claffey, a sophomore from Newington High School. Jorge Premto, a second grader at Newington High School, says: "This is Michael, I think the school needs to start at 9 am This will help my education, which will help us receive education so school will start later
This is my proposal. If we start school at 9 o'clock and took 2 hours extra sleep, we will be more awake and will feel active during school. Dr. John Deew of the University of Delaware says:
"Is it necessary to start school education in the future?" Is a controversial issue, and some schools decided to change the start time to 8:00 am and 8:30 am. People who choose to go to school think that in the morning lessons, for example, less learning of academics and concepts will help young people to take a natural sleep. In these schools, the school's performance was also greatly improved because young people who were completely absented improved memory, reaction time, mood, and athletic ability. This change is expected to reduce health related problems related to sleep deprivation and traffic accidents caused by student participation. In the column on school enrollment time of the New York Times in 2008, the score also rises when the school in Jessein County, Kentucky State changes the school's enrollment time from 7:40 am to 8:40 am. "
Let's see the psychological results of the early start time. That shows why the school should be slow. Early in 1999, Diet members proposed a resolution to start school later. On behalf of Zoe Looggren, "Over time, sleep deprivation will have a serious impact on academic performance, social behavior, and the health and safety of young people in our country" . Students may be injured in two-thirds. More importantly, more than 20% of these injuries need to go to the emergency room. Think about it, if you take more sleep, you will not be sleepy and clumsy, and may have a better response, balance and hand-eye coordination.
I have mentioned some of the reasons the school needs to start later, but there are more. The main reason why school should start learning in the future is that for human health, students' concentration in the classroom is better, and finally it is more convenient for all people . Imagine that this time you slept on Monday morning and relaxed before the school. It is more similar now. Now my next step is to make this a reality!