Why Social Media Causes Anxiety

Between Facebook, Instagram, Twitter and even LinkedIn, social media is definitely a way to attract the majority of online users. However, according to the National Mental Health Consultant, social media is becoming anxious.

Important factors that cause anxiety in social media is the despair and comparison; that is, falsification photos of friends on vacation in Mexico is pale the weekend of the Queen of your dairy farm, there is a risk that lead to anxiety (simplified) . In other words, I am concerned about personal failure. There may be a need for self-awareness and perfectionism. It usually appears as a general idea of ​​social anxiety or obsessive compulsive disorder

When you become a follower, comparison may lead to uneasiness. For example, Instagram, Twitter, of teens are using the Facebook youth, says that there are more quantity than quality; in other words, your fans, muttered, and then that number to "like". Users can use these humble figures and distort them to support negative thoughts

Mental health experts say that photos that do not invite users to the party or that another wedding that can not attend due to diligent time may affect their pride.

However, there is a downside. People using social media are more anxious than traditional. And uneasiness does not necessarily come from the content itself, you can not access the content. In a sense, users are mostly addicted to social media.

Social media is not only attract more anxiety user, University of Chicago, "there is more addictive" than cigarettes, it is to stop drinking than cocktail I feel that more difficult. But, it will not give you emphysema or liver disease, so maybe people rarely give up on repair

The Anxiety.org article has given some frightening views. Why does social media cause anxiety and provide healthy facts in the form of facts and statistics? University of Chicago says that social media is more addictive than cigarettes, and quitting smoking is more difficult than drinking. This article can be finished here, but I will continue on the number of words. Social media enhances anxiety by exaggerating missing fears, such as photographs of parties not inviting anyone. Or wedding ceremonies they cease to participate. These missed events produced lower self-esteem, but looking at pictures, videos, highlights is useless. Obviously, self-esteem is impatient and causes anxiety. "What do I miss next?" These ideas already ignited the flame of dangerous anxiety. This comparison and desperate factor are escapes of a two-way dangerous fill type. Then go to the doctor's image and for those who take time to post them

Does social media cause anxiety? Social media is often seen as causing anxiety, but I discovered that social media platforms can be used to alleviate my anxiety symptoms. I feel uneasy when I see disagreeable news about social media and opposition to political opinion. But having an online support team for anxiety and divorced life is very valuable to me. Because of this and many other reasons, I find to be a little double-edged sword in knowing whether or not the management and social media my social media anxiety is causing anxiety.