Why People Change Their Body Image

Why do people want to change their body image? People change their body image for social acceptance, psychological problems and personal acceptance. They want to adapt to the correct image spoken by social media. "The image of the body is a product of our thought and imagination, it is not a fact, it is neither fixed nor fixed, human body image can change even longer every day" (Fitzhugh). In addition, when people have good body images, they tend to be healthy and take care of themselves.

Several things that people can not change their appearance and physical ability, having a good body image does not require a perfect body. People take care of their bodies, understand their abilities, and accept their imperfections to form a healthy body image. Positive body images are related to positive self-image, confidence and popularity. Paying excessive attention to the appearance can cause physical image problems, especially for women. Even a person with a normal healthy weight feels obese compared to an ultra-thin model or a star. In this study, 80% of adolescent girls are felt obese, and we know that up to 70% of adolescent girls are constantly eating. Four-fifths of American women are dissatisfied with the appearance, half of American women are eating. These attitudes and behaviors will appear when young

Men, women, children, teenagers, and adults - everyone may be affected by a negative body image. However, according to the survey, young people are particularly affected. Puberty is usually at the beginning of a negative body image, but without conscious change efforts, adults may be dissatisfied with the body image. The pressure to meet a certain "look and feel" comes from various parts of today's society. Information from media, people, friends, fellows has a negative effect. This is not useful for those who are too worried about the image of their body, participate in a weight loss diet, or talk about their body in a negative way.

The image of the body is based on your thoughts and emotions about the appearance of the body. Sometimes you think that someone else will judge that your appearance will affect your body image. The image of a bad body comes from negative thinking and feelings about your appearance, and the image of a healthy body is made up of positive thoughts and emotions. Body image is a major factor of self esteem; this is how you think and feel about yourself as a person. Self-esteem is related to how much you like and how you know or appreciate your personality, quality, skills and achievements. Like the image of the body, self-esteem can also be based on the way that others think you are a person. People with low self-esteem do not necessarily have confidence in themselves or their appearance. Often they find it difficult to understand that they are important and capable people.