White Chicken Chili

Even if you say this dish pepper, whether it is a chicken with bean and a bean stew, it is definitely a winner. I did this for the first time for my children I asked what it is, but at the end of the meal they were more concerned about getting the second help than remembering names! If you have time, most soup and stew are amazing, please doubles the formula and store in the refrigerator or freezer.

Heat olive oil with medium heat in a medium-sized pot. Add onion and jalapeno and simmer for 2 to 3 minutes until the onion becomes soft.

Add chicken, cook, sometimes stir until the outside becomes light brown, the interior will no longer be pink (add more olive oil if the pan begins to dry), 4-5 minutes

Put the chopped garlic and spices in the pan and turn it several times to spread the chicken evenly. Add corn, beans, chicken soup and boil. Reduce heat to low temperature for about 20 minutes

Use a wooden spoon to make some beans finer to help thicken the green peppers. Stir the cream, decorate it with the desired topping and put it on the table!

I do not say that this creamy white chicken is healthy ... but I think that is healthy. The old recipe of my white chicken pepper uses all the thick cream to make it smooth and creamy, but this uses the fat reduced cream cheese and half of it! I also gave up the above mentioned chopped cheese and then a small piece of sour cream (I have to eat!), Some jalapeño slices, some healthy avocado slices and some light tasty salty tortillas I want to go to the chips. Ton is delicious, less heat

We officially entered the pepper season! Until now, our favorite people were always my healthy turkey peppers. It still has places on our table, but this creamy white chicken pepper held the initiative. Just a good amount of spice, it's tasty! In addition, it is almost easy to cook with slow cookware! I do not say that this creamy white chicken is healthy ... but I think that is healthy. The old recipe of my white chicken pepper uses all the thick cream to make it smooth and creamy, but this uses the fat reduced cream cheese and half of it! I also gave up the above mentioned chopped cheese and then a small piece of sour cream (I have to eat!), Some jalapeño slices, some healthy avocado slices and some light tasty salty tortillas I want to go to the chips. Ton is delicious, less heat

The thing that makes this chicken pepper formula more healthy is to use chicken white breast meat. But please enjoy all the delicious vegetables to use your favorite chicken freely and make it very tasty. If you like, using chicken feet will add a deeper, richer chicken flavor. If you want to waste, put together chicken chili and chopped cheddar cheese and sour cream together! This will undoubtedly give pepper a new taste and calorie level. have fun!