What Is Social Anxiety Disorder?

We all know the feeling of being nervous or uncomfortable in social situations. Before making a big speech, you may already have a quarrel when you meet the palm of a new palm or sweat. A stranger speaking in public or entering a room does not mean that everyone thrills, but most people can pass it.

But if you have social anxiety disorder, the pressure on these conditions is too big. As others think that "normal" things like small words and eye contacts can make you uncomfortable, you may avoid all social relationships. Not only social things but all aspects of your life may start to collapse

Social anxiety disorder (also known as social phobia) is one of the most common mental disorders, so if you have it there is hope. The difficult part is that you can ask for help. Here is a way to know if your social silence is beyond shame, so you need to see a doctor

People with social anxiety disorder can experience it in various ways. But this is some common situation that people often get into trouble:

Some of these situations may not cause problems to you. For example, it may be easy to speak, attending a party may be a nightmare. Or you can do it well in a one-on-one conversation, but you can not enter a crowded classroom.

Everyone who is socially uneasy has different reasons to fear certain circumstances. But in general, this is overwhelming fear.

Again, the experience of everyone is varied, but if you are sickly anxious and tense, the following physical symptoms may occur.

Symptoms may appear just before the event and you may feel uneasy and you may have to spend weeks to worry about it. Later, you may spend a lot of time and energy worrying about your actions.

There is nothing that leads to social unrest. Inheritance may be related to it: if you have a social phobia family, you also have greater danger. It may also be associated with overactive amygdala - this is a part of the brain that controls fear reactions

Social anxiety disorder usually occurs around the age of 13. It may be related to the history of abuse, bullying, bullying. Children who are shy are likely to become adults with social unrest and also children who are aggressive or dominate parents. If your health can draw attention to your appearance and sound, it can also cause social unrest.

Social anxiety disorder can hinder you from living your own life. You can avoid situations that most people think is "ordinary". It may be difficult to understand how others easily handle them.

It affects your personal relationship when you avoid all or most social situations. It can also cause:

Let's look inside: Please read the excerpt from "Shameful victory: overcoming social anxiety disorder". Author Murray Stein, MD, MSc and John Walker, Ph.D., using meaningful humor, warmth, and words, influence how social anxiety disorder affects social and romantic relationships I will explain which treatment is effective. Order a copy now

Social unrest is tension in social situations. Several conditions associated with social anxiety profiles include anxiety disorders, mood disorders, autism, eating disorders, and substance use disorders. People with high social unrest are avoiding gaze, few facial expressions, it seems difficult to start and maintain dialogue. Sexual social anxiety, stabilizing tendency experiencing this tension can be distinguished from instantaneous response to national unrest and specific social stimuli. Nearly 90% reported symptoms of social anxiety (shyness, etc.) at some point in their lives. Half of people with social fear meet criteria for social anxiety disorder. The role of social unrest is to increase attention to waking and social interactions, to suppress unnecessary social behavior, and stimulate preparation for future social situations.

Social anxiety disorders, also known as social phobia, are anxiety disorders characterized by excessive fear, anxiety, discomfort, and self-awareness in social situations. It is normal for people to feel uneasy in certain social situations, but people with social anxiety disorder (social phobia) are more afraid to talk with other people in different social interactions, I am worried about being carefully examined by other people. This strong anxiety may cause dysfunction and may significantly hamper individual life and human relations.