WHAT 5 THINGS DO YOU VALUE MOST IN YOUR LIFE?

If I face this question, can you answer? If you can answer, explain to me why they are so important to you?

Pause here and encourage you to hurry to put the pen on the paper. Write down down: 1) The five most important things in your life, 2) A brief description of what you mean. Please think about the value of adventure, family, entertainment, learning, career etc.

You will be amazed that surprisingly many people can not express their values ​​clearly, but our personal values ​​are the compass of our lives. If you do not know what they are, how can you best control our boat? If you do not live according to your own values, how do you make a decision? How do you know what to focus on what we can make the most of the short term on the planet?

How can I tell you what value you are looking for in order to explore your personal values ​​and you may improve the results you will achieve in your life?

Before I became a coach, I may have told you the value and why it was important to me. Integrity It is still my immutable companion

Okay, so I can say something 'roughly', but I do not have the same relationship or recognize their importance.

Beginning with my own work, I now know to give power, as recognizing and understanding my personal values ​​allows us to live a more consistent life. My daily behavior is consistent with my values, which means my life is more peaceful.

Let's give a simple example. One of my values ​​is healthy, which means I eat well, regular exercise, drink plenty of water, meditate, and choose to sleep. My behavior is exactly the same as my values.

What about you? When was the last time you stopped thinking about your personal values? How is your life consistent with these values? Did you evaluate whether there is a gap between your values ​​and actions?

If you dare to try to identify your values, I have a free worksheet that can help you. Just send an email to elizabeth@aboutchangecoaching.com and we will offer it. This is a simple worksheet, but if you know it, you can gain powerful insight.

Please define a value. Everyone has a series of "core" values. These values ​​are your beliefs, ideas, and what you think is the most important thing in life. Values ​​lead you through the choices you make in your life. Taking some time to look back on your personality or life will help you to distinguish your values. For example, suppose you keep a family photo album in an imaginary family fire, decide to spend most of the time remembering being really happy with friends and family. This shows that social value such as community, friendship, family oriented are very powerful for you.

1 Determine the value. Your personal values ​​will have a major impact on your beliefs, goals, and identity. They are what you consider important in your life and can include families, knowledge, kindness and so on. Identifying your own values ​​helps you to understand your identity and what is important to you. Please check the list and determine the value that these experiences represent. Examples include growth, service, faith, determination, passion, love, loyalty, patriotism, honor, intellectual status, selfless. Please refer to the following list. https://www.mindtools.com/pages/ article / newTED_85.htm or an example of searching personal values ​​online

So who are you? What is the value of your life? List the five or six key figures that you have in your life Do you truly practice your values? If kindness is one of your values, are you good at yourself? Please do the same for the rest of your list. Do you really live in your values? What are your priorities for the next 6 to 12 months? Are they obvious? Are you working for them or are they lost by the dust and noise of your daily life?