We Must Fight Obesity

Obesity is caused by excessive caloric intake not required by the body. Genetic, environmental and behavioral factors are associated with the onset of obesity. In addition, high body fat and lean body mass ratios make obesity the main cause of chronic diseases. Obesity is caused by many factors, two of which are sedentary and poor diets. Obesity is on the rise, and it is approaching the rate of epidemics. Approximately 70 million Americans are obese, over one third of adults, more than one fifth of children. [3] Overall prevalence of overweight (body mass index [BMI] 25-29.9 kg / m 2) and obesity (BMI> = 30 kg / m 2) from 1999 to 2000 is 64.5% , 30.5% of which was obese. (Flegal, Carroll et al.

You need to choose a healthy diet. Recently, nutritionists, parliaments, nutritionists, and authors of several articles we read attempted to fight obesity; we learned that we could not fight for obesity on our own. Labels of value, we need even media to change the view of fast food. In some articles, we have serious athletes who break through their limits and become strong and fast. The main feature of physical activity is that demand for energy nutrients (carbohydrates, proteins, fats) by athletes will increase by increasing energy usage rate (Bernardot, 2006). The practice of sports nutrition has evolved over the years and has become more complicated. Once focused on high protein intake, especially animal protein.

Obesity rate is rising across North America (What is obesity ?, 2013). Obesity is prevalent in the United States and has reached the threat of a global epidemic, so it is necessary to carefully observe this shocking growth (Health Risks of Obesity, 2013). Obesity is defined as "... excessive fat tissue ..." (Surgeon Report, 2014). The two most common indicators of obesity are the relative body mass index such as the body mass index (BMI is the ratio of body weight to height) and the occurrence called obesity epidemic disease. For the first time in history, the average life expectancy of children of this generation may be lower than that of their parents. Millions of Americans are exposed to advertisements that deceive them to eat cheap snacks from a billion dollar company like McDonald's. Obesity is the fastest growing disease in the country and continues to affect the public. Obesity is directly related

There are many reasons to deal with obesity. Obesity is an important risk factor for many chronic diseases such as diabetes and cardiovascular disease. Failure of the health system to cope with obesity has brought millions of deaths and obstacles. This will also hurt our economy. Obesity people are less likely to be hired than normal weight people. Because of more sick leave, less working hours, they do not work more efficiently and their income is 10% lower than non obese people (OECD / EU (2016), Health Overview: Europe 2016 - EU Health Cycle), OECD publisher in Paris (http://dx.doi.org/10.1787/9789264265592-en).