We Are More Than Our Body-Mind Experiences

Believing that we are not just physical and mental experience, this is an ancient belief that dates back many thousands of years ago. As a by-product of this belief, the emergence of ancient traditional medicine has focused on people, the body, the mind, the emotions, and the whole spirit. This ancient science also shows each individual's power to change their personal lives and circumstances. This creates the idea that we can heal ourselves. To achieve this goal, however, we have to accept new learning that calls upon the current belief system and requires us to judge whether it meets our best goal and best interests. not.

When we think about our feelings, we often see them as our own, complex and unique experience. However, our emotions intertwine with our bodies and ideas. Indeed, modern science shows that the way we experience emotions is actually the cross-culturalism and unevenness of language. How do you experience various emotions in various situations? How do they predict our behavior? How will our emotional experience affect our overall health? These complex questions about modern human conditions caused new interest in formal research on quantifying emotions or emotional experiences to better understand the behavior of human thinking It was.

Our brain and body are tools for exploration. We use our senses, emotions and thoughts to explore our existence. Humans play, travel, work, talk, write, experiment, sing and interact with each other to explore their existence. Our mind and body have no purpose other than to explore our experience. The conscious mind is a worker, the body is a tool, and the emotions constitute a feedback system to guide the work. They are not "myself", and no one constitutes the purpose of life. I am neither my own nor my body, nor my emotions, so I can not make my life's goals them. The purpose of life is the purpose of the job itself, and the job is to explore. It has nothing to do with my ego (I call it "I"), but to explore something more - something of itself. The result of your personal exploration is not the purpose of your life, but the process of exploration. The purpose of your life is to live, which means that the success rate is 100%. congratulations.