Video games are good for you!

For many years video games have been criticized for making people more antisocial, overweight or frustrated. But now researchers have discovered that games can actually improve us and improve our mind and body.

The game helps to extend physical skills. Preschoolers who have played interactive games like Wii can exercise more than children who do not play video games and can catch and throw the ball. According to a surgeon surveying microsurgery in Boston, those who played video games were 27% faster than those who did not play the game, errors decreased by 37%. Especially my eyesight improved by suggesting the difference in gray shades. It is very useful for driving at night, driving flight, reading X-rays.

The game also benefits various brain functions including decision making. According to a study, people who play action - based games make 25% faster decisions than other games, and accuracy is not low. Also, I know that the best gamers can be selected up to 6 times per second, four times faster than most people. Another study by researchers at Rochester University in New York shows that experienced gamers can concentrate on more than six at the same time without confusion and most people usually remember these four things . In addition, video games can also reduce gender. Scientists have discovered that women who play games can manipulate 3D objects well

There is also evidence that games can help solve psychological problems. At the University of Auckland in New Zealand, researchers asked 94 young people diagnosed with depression to play a 3D fantasy game called SPARX, and in many cases games to alleviate symptoms of depression It is more effective than traditional treatment. Another research team at Oxford University has confirmed that in experiments, when playing Tetris immediately after being exposed to extremely irritating things using film of a trauma injury or death scene, people actually lose people Anxious flashback to prevent

However, its effect is not always that good. Researchers at Indiana University scan the brains of young men, violent games change brain functions after short play, influence brain areas related to mood control, and are more aggressive among players I found that it caused behavior. However, Daphne Bavelier, one of the most experienced researchers in this field, says that violent action games, often concerned about parents, can actually have the most powerful and beneficial effects on the brain. In the future, there may be many treatments for physical and neurological problems, including video game playback.

Yes, you did not misunderstand it. Let's play more video games. It is not a "perfect for you" or "very healthy" video game. I am talking about regular, normal, and actually fun video games. According to research published by the University of East Carolina, playing 30 minutes a day (such as the popular smartphone games Bejeweled® and Bookworm®) can help reduce clinical depression and anxiety. That level is comparable to the effect of the medicine after one month, not only one day. Lisa is a qualified and professional clinical consultant with more than 15 years of experience in international publishing in the field of large mental health projects and mitigation of shame. Mr. Smusz is currently in charge of her own consulting company and is teaching at California State University of East Bay. Previously, Mr. Smusz served as Executive Director of Peer Transfer and Participation Recovery Service (PEERS), and served as the Board of Directors of the statewide organization and advisory committee.

"Life is a video game, no matter how good you are, you will always be defeated" ("Quotes of video games" 1). As time goes by, researchers, psychiatrists, and parents often question how violent video games will have devastating impact on young people in society. This is very important for the private life and work environment of the child. These games are an important risk factor for children's aggression. Researchers say that video games may affect adults, but,