Using The Mother As A Model In Meditation

Using my mother as a model of meditation is very attractive in that I can personalize my experience by imagining my mother. Their people also, in a sense, I think that regeneration is very inappropriate, everyone is a mother of all and a powerful tool to bring compassion to every life. As long as you understand the essence of this thoughtful respect, it is Gendun Gyatso 's Dally Lama' s basic principle of "giving and accepting".

Using my mother as a model of meditation is very attractive in that I can personalize my experience by imagining my mother. Their people also, in a sense, I think that regeneration is very inappropriate, everyone is a mother of all and a powerful tool to bring compassion to every life. - People have meditated about their medicinal effects since the early years of humanity. The healing function has not been explained for a long time - it has created a great curiosity about its wonderful effects on the human body and mind. Meditation comes from Buddhist tradition and there are two main types of practice: intensive meditation and intensive meditation. However, despite the differences in names, all forms of meditation are performed in a similar way.

My mother actually taught me how to meditate when my sister Agape and I were 13 years of age ... In my growth period, meditation was seen as almost all treatments. My mother persuaded us that if we meditate, I can do my homework early and improve my grades. When things do not fit our way of doing, we know that meditation makes us more peaceful and less frustrated, but it also recognizes that we make us happy. Now, science provides evidence to support it. If any, my mother is harming the benefits of meditation. Science catches up with ancient wisdom, the result is overwhelming and obvious.

Today, mothers are expected to participate in meditation during pregnancy, emphasizing treatment for relief of employee meditation, athlete's meditation to improve performance, meditation to improve health It is (Ivtzan, 2015). The main reason is that a series of scientific research shows the effectiveness of meditation intervention and positive effects on the cardiovascular system, pain relief, anxiety and relief of stress. Interventions have been used in both clinical and nonclinical situations to promote health. (Zindel et al., 2002; Kabat-Zinn, 2003; Shapiro et al., 2006; Walach et al. 2007; Shonin et al., 2013).