University of Indiana Should Upgrade Their Food Services to Serve Gluten-Free Food

Food allergy, especially gluten, is becoming more common than ever, due to the quality of medical examination and the decline in food quality. Many people who follow gluten-free diet continue with celiac disease, gluten intolerance, or fashionable diet. Southern Indiana University is currently unable to fulfill the needs of students' diet which has to follow gluten-free diet. Southern Indiana University is expensive, the accommodation is cheap, easy, and the number of gluten-free diets has increased drastically, so it should be adapted to those who need gluten-free diet.

Several universities introduce gluten free, dairy products, soybeans and other allergic ingredients foods to meet the needs of food allergies and intolerable students. Campus markets such as Carpoli provided by University of Washington and San Luis Obispo specialize in providing special cuisine to allergen sensitive students. The University of Northern Arizona has launched a program called "simple serving". "It will provide fresh, delicious meals that do not contain milk, eggs, wheat, soy, shellfish, peanuts, nuts, gluten." Sodexo's service solution "This program will also attract students who focus on ingredients and weight to manage weight, blood glucose and other health problems."

Slums! Gluten-free labels do not mean that food is good for you; many common gluten-free products contain high levels of sugar, high fat and gluten-free cakes are not health foods. Packaged gluten-free foods that do not contain vitamins and minerals from flour may be unhealthy choices. Slums! Some foods are more suitable for the heart than other foods, but "super food" can not prevent heart disease. This is why health authorities encourage to eat various health foods as part of a nutritious meal. There is no "whole mind" meal, but Mediterranean meals may help reduce the risk of heart disease.

The gluten-free food industry contains organic foods. In addition to foods that can replace gluten-containing foods, there are all organic foods that do not contain cereals or gluten naturally. Organic vegetables and fruits, nuts, seeds, beans, mushrooms, garlic, onions and other delicious health foods will become healthy if organic cultivated. One way to understand how natural organic foods adapt to other people 's diet is to recognize that food has been industrialized in an extremely short period of time, organic food for centuries It is to do. It is pointed out that industrialization of food is one of the reasons for the increase in gluten sensitivity epidemic