Touching the Earth

People practicing mindfulness in the tradition of Thich Nhat Hanh are deeply accepting the original "Touch the Earth", but the revised edition shows that these new Buddhist and mindfulness practice takes exercises It is made to be easy.

Based on Lotus love and compassion, Earth touch involves one of Thich Nhat Hanh's most popular and revolutionary exercises. As a poetic dialogue with the Buddha, it is a phased guide to the practice of "Let's get started". Thich Nhat Hanh said that he can remove past obstacle obstacles and regain the joy of living. Many of his students are deeply influenced by this custom, helping to restore our faith and nurture compassion. It will heal our relationship through forgiveness and offer the opportunity to accept our ancestors, parents, teachers and ourselves.

Touching the Earth contains over 40 clear instructions for a "resume" exercise leading to meditation poetry. And it allows the reader to practice alone or with other people

In fact, we touched the Earth six times and gave ourselves to the Earth and our own real nature. Let us surpass ourselves as we touch the earth with our forehead, feet and hand so that our bodies and minds form a perfect whole. We gave up on pride, thought, fear, indignation, even even hope, and entered the world as it is. Touching the earth is an effective practice of yoga. We return to the source of our own wisdom and are no longer separated from Mother Earth.

To really touch the earth is to feel the strong desire of that wild. How do you touch the earth? It might literally help you pick up some local soil and compost and go through your fingers, but again it will bring only dirty fingers and not change in life. First of all, we must understand that we are the earth and the earth is in us. As we move, we feel the earth is moving in our body. Thich Nhat Hanh suggested that we pay attention to our feet of ours and earth-to-earth contact.

Please leave your front door. Please arrive and touch the earth. Imagine the truth with powerful human ability and imagine. Your fingers touch the Earth spreading under all of us. You have voices, ways of thinking, words, and communication. The earth loves you her and asks her to speak on behalf of her brothers and sisters.

If you have children, please do not let the baby's foot touch the ground for 3 months. Then, at the ceremony dedicated to the baby, she was first placed on the surface of the earth - in a sacred atmosphere, God did countless sacrifices and prayers for these three months.

This summer solstice ... now is the time to get along with the earth, touch the earth, sit down with the earth and listen to what you have heard. Arbitrating and showing that the changes we are making are easy to show is that the Earth can receive and present energy in the most chaotic way. For all human beings, our community and ourselves create beautiful planet and beautiful reality. We are now aware that energy is really tight. Most Wybars is working on 3D illusion adjustment (social, cultural, institutional, and mind programming). Three dimensional hallucinations (social, cultural, institutional, thoughtive programming) knowing that you are blocked, ready to give up, sky conditions rising in the sky (1, 2, 3) If not, we can help you. Awareness and provides you with tools and techniques to help you enter light