Things Forgotten

I might forget who went there as I entered the room. And at least accidentally misplaced your key or glasses a couple of times. Many people are worried about these memorial mistakes. They are worried that they are headed for serious diseases such as Alzheimer's disease, which is an irreversible brain disease.

Occasional forgetfulness is part of everyday life and becomes more popular as age. In most cases, it will not cause an alarm - unless it begins to interfere with everyday activities. Forgetting where you left the keys of your car is one thing; forgetting what they are doing is another matter.

Over the past few years scientists have learned a lot about memory and why memory problems are serious and not so. As we get older, the whole body including the brain changes. So you may start to notice that it takes more time to learn new things. Maybe you do not remember the previous information, you have a possibility of misplacement. These memory errors can be a sign of normal aging. If you start worrying about increasing your forgetfulness, it is best to consult a doctor first. If you have medical problems, it is best to start treatment as soon as possible.

No matter how old you are, there are several potential causes that can cause memory problems. Forgetting may come from stress, depression, sleep deprivation or thyroid problems. Other causes include side effects of certain drugs, unhealthy diet, or water shortage (dehydration) in the body. Taking care of these underlying causes may help resolve your memory problems

However, for some elderly people, the event of memory loss can be a more serious problem called signs of dementia. The two most common dementias among the elderly are Alzheimer's disease and multiple infarct dementia (or vascular dementia).

In Alzheimer's disease, memory loss begins to slow down and deteriorates over time. It is difficult for people with Alzheimer's disease to think clearly. They think it is difficult to do everyday things like shopping, driving, cooking, talking. Medicine can help early or mid-term. However, as the disease progresses, patients may need someone to take care of all their needs (such as feeding and bathing) at home or care facilities.

Vascular dementia can also cause serious memory impairment. However, unlike Alzheimer's disease, symptoms of vascular dementia may appear suddenly. This is because memory loss and confusion are caused by small strokes in the brain or changes in blood supply. Any further strokes can make things worse. Taking care of your high blood pressure can reduce your chances of developing this disease

If you are concerned that you or someone you know has a memory problem, please see a doctor. Your doctor may be able to diagnose problems or introduce you to experts specializing in memory problems

Finally, there is a problem with selective memory. I do not remember everything that happened to us. Something is engraved in our memory; the other things are forgotten soon. Success is memorized even if it is not common, and is considered valid proof. Memory of failure quickly disappears over time, even if it is common. Australian Abam indigenous People 7 Eastwell pointed out that the basis of this magical death is often the result of extreme fear. This fear causes many symptoms such as irritability, insomnia, sweating. The victims and their families believe that death is inevitable, which is exacerbating this situation. Therefore, as the intensity of the symptoms increases, the patient is considered social death, so the family withdraws from support. Since individuals die in society, families do not supply food and water, and usually begin funeral before death occurs.

You will remember what you forgot. Writing about everyday experiences and emotions provides a recorded history. When I was silent for ten days in the mountains in northern Thailand, I got memories and experiences I had forgotten. Meditation enters your subconscious directly, you can record everything you see, hear, smell and feel. Writing allows you to dig deeper into these memories and write down so that you can learn from the past and remember those magical moments. As Einstein said, this is important for your future decisions, do the same thing over and over, and expect different results.