The Use of Massage Therapy in the Treatment of Anxiety

Diagnosis and Statistics of Mental Disorders in the 4th Edition of the Text Revised Version (DSM IV-TR) According to the application of massage therapy to Manuel's anxiety (APA, 2000), anxiety disorder is caused by many different methods including panic attacks, phobias It can appear in. Obsessive-compulsive disorder and generalized anxiety disorder. Common clues to the symptoms of these diseases include high levels of autonomic reactions, shortness of breath, excessive worry, and of course, anxiety. For treatment of anxiety disorder, cognitive behavioral therapy (Saavedra, Silverman, Morgan-Lopez, & Kurtines, 2010; White, Olenndick, Scahill, Oswald, & Albano, 2009), rational emotional behavioral therapy (Wilde,

Karen J. Sherman, a senior researcher at the Group Health Institute (2010), said he felt half of the anxiety symptoms on average 3 months after receiving 10 massage treatments. Massage therapy is one of the most popular free and alternative medicine for anxiety. The study started to evaluate the effectiveness of massage in patients with anxiety. This trial was assigned to a group of 68 healthy patients who were treated in a comfortable and relaxing environment. Massage therapists provide massage therapy or one of two controlled treatments. Massage therapy is designed to strengthen the functions of the nervous system and relieve anxiety symptoms such as muscle tension. The control group was relaxation and hyperthermia. Anxiety can also be treated with internal medication or cost-effective drugs

You may know that acupressure massage is one of several different types of massage therapy, but you may not know what kind of treatment is needed. What is acupressure massage therapy? Also, how does it help people receiving treatment? According to the Shiatsu Association, Shiatsu practice begins in Japan and is based on traditional Chinese herbal medicine with elements of Western therapy. It expands the body's ability to fix itself. Shiatsu massage therapy relies on applying pressure to various parts of the body surface with fingers, palm, palm, to help cure general diseases and diseases and correct the imbalance of the body . The pressure on the tip of the body promotes the flow of energy and corrects the discordance of the entire body of the patient. In addition to being a deep relaxation experience, Shiatsu relieves stress, treats pain and illness, and contributes to the patient's overall health and happiness.