The Tarahumara People and Running

For people who use Tarahumara people and running as a running lifestyle, Ultramarathon running seems to be an ancient phenomenon that has become part of everyday life from the beginning. Running over 26 miles a day seems to be a hard work for Tarahumara. Those people all over the world known as "running Indians" have recently appeared in the super world and have shown to everyone how easy it is for them to run for them.

The author of the book was a runner crazy for running until he discovered that the Mexican Tarahumara tribe could have been injured for 100 miles (about 160 kilometers). If you are a runner, please read this book. As you can see from this book, "If any magical bullet can protect human health, it must be done." Located in the valley of Mexico, this book will introduce you to super runners and at home with their feelings running 100 miles at a time. The book was written like a thriller, and the last super marathon organized by the author has ended, tying the Tarahumara player to a professional super runner. Spreading this book is a bit of a little insight into the runner 's life. "If you can not find the answer to the question even 4 hours after running, I do not know the answer."

Epic adventure. Cult classic. The story is wonderful, although not true. Christopher McDougall, Tarahumara Indians - will travel around the world looking for an Ultra Marathon runner that can run hundreds of miles without injury or rest. This story tells the story of Tarahumara, while weaving human biology and physiology, in fact, we remind you of what was born to run. Haruki Murakam took him into his head and he trained for the New York City marathon as he ran. His memoirs are full of exhaustive research on vivid memories and relationships between writers and runners. Murakam shared the benefits of creating thoughts and spaces that can be found by influencing the sidewalk.

Running is the most legendary person in the world of Tarahumara. As is well known, they chase deer and hunt until they disappear until the deer is exhausted. Running or "foot" was always the tradition and necessity of Tarahumara. This is their only mode of transportation, and many small communities are far away. They also have their own activities, which is where "foot-throwing" is effective. This is a game called Rarjíparo, consisting of small balls, the team "crouchs" to complete other teams before the game. Games can last for several days