The Scene of the Inner Voice

Internal voice: I parked the car. I took my seatbelt and walked in a cold, star-studded night. I thought about that ... and then surrendered, returned to my seat, passed through the passenger's trunk, removed the black note, and the leather's leather was cool. [Tycho again gets off the car and walks on a concrete road to the house] Voice inside: I think that this is a beautiful house.

We all have an internal dialogue with ourselves and have a small voice We talk, listen, ask for help, lead us and encourage. This kind of sound is not necessarily useful; for some people their inner voice judges them, doubts them, lowers or laughs, and tells them that they are not enough. This is an inner critic. When there is a negative opinion about life, present, and the future, I will help inner critics. When you have a problem rather than a solution, when you do not want to be better, you are satisfied with your heart when you see the worst people and notice your own shortcomings, not their own advantages . Critics And this little inner voice becomes strong from a negative point of view. This is basically your inner thought process. If it is negative it may not make you feel happy. Negative and happiness should not be together

We all have voices from the heart which disappears in most cases. Sometimes the sound is important; sometimes it is scary; sometimes it is effective. The important thing is that the sound is not interrupted. The important thing is that we must recognize that inner voice is ours and inner voice influences our emotions. In other words, it is cognitive behavior theory. Self-talk comes from how we learn through biological methods and early childhood experiences. If self-conversation is forward-looking and effective, we will feel happy and happy. If it is dysfunctional or self-destructive, we are anxious, irritated, and overwhelmed. Like me, psychologists help people identify and discuss negative self-talks to make them feel better. I judge myself crazy things I say to myself, judge whether it is effective to prove that they are genuine (with actual evidence) speak on their own .