The Purpose of Vegetarianism

Being a strict vegetarian means choosing not to eat meat, poultry or fish. Health risk as a vegetarian is a big problem, but foods other than meat have been shown to provide all the nutrients necessary for a healthy and complete diet. Dr. Jeanne Peters, former nutrition expert at Pritikin Systems, believes that Ascience proved that plant-derived diets are the healthiest diet (Finn 1). Many scientific studies also indicate that meat can greatly increase blood pressure and may increase health risks such as heart disease and cancer.

There are many definitions of vegetarianism, but for the purpose of this article, vegetarian meant to eat food only from plants, meaning to eat all meat, poultry, fish and certain dairy habits I do not ("vegetarianism"). Recently Americans accepted vegetarian diet for a variety of reasons: commitment (4%) for ecological or environmental reasons, religious beliefs and / or ethical principles (5%), family and friends (Krizmanic, 1992), but the most convincing reason to become a vegetarian is the risk of meat-based diet; Yankelovich (12%) The concern about animal rights (15%) is a common motivation (Krizmanic, 1992) According to this survey, 48% of respondents state their health status as "the most important reason to become a vegetarian" (described in Krizmanic, 1992, p. 74).

In addition to these modest introductions to vegetarian agendas as vegetarians, this is the center of their lives for many people. . For them, vegetarianism is a profession with strong morality (Maurer, 2002, pp. 117-130). Currently, an important awareness at an early stage is to provide a commitment to change and provide guidance on that behavior. Regarding relationships with others, they have a sense that they belong to a community with the same ambition. Maurer focuses on vegetarians driven by animal welfare concerns, with their personal development and how much they change others on a personal level. Meanwhile, those who clarify institutional criticisms on meat production and adopt more traditional and gradual political change strategies (p. 4-5)

The reason for adopting vegetarianism is widely understood as being mainly focused on two motives: morality and health. Ethically motivated vegetarians often attribute this unique identity adoption to the problem of animal welfare. The basis of this morality is that an animal should not be convinced of unnecessary pain and suffering usually occurring in livestock and related industries, and that animals should be regarded as "moral creatures" equivalent to humans is. Meanwhile, health-conscious vegetarians tend to pursue their own lifestyle with the aim of improving the overall health condition for current illnesses or to prevent the onset of chronic illnesses Yes. However, some ethical vegetarians directly criticize healthy vegetarians, treating the latter 's health - conscious motives as selfish and altruistic.