The Problem About "Excessive Work" and Its Setting

In the era of rapid development of new technology and fierce competition in almost every business, people are giving more time to work and career. Scientists have found that about 46% of today's employees are willing to devote their lives to work and career achievements. One of the consequences of this phenomenon is a workaholic - an act of excessive work performance based on internal or external motives. In today's economy most employees spend more than 50 hours at work, by setting up a direct relationship between the number of hours spent at work and the efficiency of the activities carried out for the company's interests I will encourage it.

Cardiac problems are the most common type of problem and occur frequently due to various problems. Excess fat, more tense, anxiety about work, excessive drinking, possibly hereditary. Heart attacks and heart failure are very common and can occur to anyone at any time. However, there are some general and early signs that you are prone to this fatal illness or health complications. Although heart failure is common, it can be treated through appropriate treatment recommended by a professional and experienced cardiologist at Baan Beach and surrounding areas, or lifestyle adjustment recommended by a doctor or nurse I will. As heart failure may progress slowly, it goes without saying that the importance of periodically monitoring all symptoms is important.

Insomnia is one of six types of sleep disorders, accounting for 21% to 37% of the adult population. Many of the symptoms are excessive daytime sleepiness, depressed or worrying during sleep, attention, attention or memory problems, extreme emotional changes or irritation, lack of energy or motivation, poor performance at school or workplace, And sleep deprivation. Sexual headaches and stomach pain. Primary insomnia is a sleep disorder not attributable to medical, mental or environmental reasons. There are three main types of major insomnia. These include psychophysiology, idiopathic insomnia, and misunderstanding of sleeping states (contradictory insomnia). Psychophysiological insomnia is caused by anxiety. Idiopathic insomnia usually begins in childhood and lasts for a lifetime

Generalized anxiety disorder (GAD) is an anxiety disorder characterized by excessive, uncontrollable, often irrational concern about everyday matters and is not proportional to the cause of actual concern. People with GAD usually predict disasters and are overly worried about everyday tasks such as health problems, money, death, family problems, friends problems, human relations problems, work difficulties . It becomes a panic obstacle. Panic disorder is anxiety disorder. The history of anxiety can be traced back to medical records. In the 16th century, anxiety was called hysteria. Experts have different opinions on the cause of the disease For example, magic is related to the uterus until the man is found to be in the same state This person is depressed and the devil enters the body.