The Power of Not Sleeping: Dreamland by David Randall

Think about the world and think about the soldiers who have to stay up all night to investigate the rhythm environment, working way, and hostile environment we are facing. Now considering American sleeping habits, people try to sleep within 5 days every night. Society pushes the workplace for insomnia; in fact, robbing yourself from sleep is one of the worst things you can do. Decrease in sleep affects everyone; even the smartest one, it slows the focus and kills its logic.

As David Randall writes in his book "Dream: The Adventure of Strange Sleep Science", the Greeks believe that sleep is an intermediate state of life and death; in fact, Hypnos twin Brothers It is God of death, Tanatos. So my long-term appeal to sleep may be in my Greek genes. A hundred years later Aristotle wrote that sleep is "a seizure of the major sensory organs, it is impossible to achieve strength due to necessity ... it is impossible to protect it" . Although wrong, given the current understanding of resilience of sleep, the protection section has a remarkable foresight

If you are interested in learning more about this, I recommend your dream: the adventure of David K. Randall in strange sleep science. This is a wonderful recompilation and explanation of all different theories and experiments, trying to solve sleep and dream mystery.

David Randall, a reporter who noticed that many physicians do not know much about sleep disorders, risked in-depth research on unconsciousness of human life. Obviously, his book can now be regarded as the deepest immersion of this topic - Randall does not leave important problems regarding sleep

That was a long time ago. Randall passed away when my uncle left. He wondered if he truly understood the content that Uncle Randall tried to convey to him on that day. When he was a boy, Uncle Randall was his hero. At the age of age he decided that his uncle Randall was another drunken idiot, and he turned his back against his responsibility. Now he does not know what will happen to Randall Drumcliff. The only thing he does not get confused is that the word is punctured. He does not know why the uncle Rundell's educators choose rural usage, but at least with this usage he can respect his uncle Randall's memory. When I returned to a beautiful girl with brown hair and angelic face and made autumn scenery from the decorated window of the school that she taught, he remembered that I came to my side It was. Pumpkin frame Her autumn scene background