The Power of Habit: Why We Do What We Do in Life and Business

The power of customs: Why we do in life and business (2012) is a book written by writer and writer Charles Duhigg of the award-winning New York Times. Even during work, this book talks about various good customs in people's lives. I think this book is very attractive to me, because I experienced all kinds of good and bad habits from childhood to adulthood. I do what people do in business and doing it right. I think this book will add to my general business knowledge as this book may contain business skills, detailed analysis, and people's decisions.

In March 2014, I found a book called "The power of customs: why do we do in life and business". Charles is an "organizational habit" book that wrote an article about a large retail chain that predicts the likelihood of pregnancy using data purchased by female customers. To be honest, I was blown into my mind, so I had to investigate further. I am a university freshman and I just completed my internship at an oil and gas company, so this discovery was an important point for me. From my experience, I was disgusted to make chemical engineering a profession. This awareness also opens the door to new challenges and changes in each career. Business analysis seems to fit this

Charles Duhigg, a business journalist for the New York Times, by changing the customs of people in his new book "The Power of Life: Why We Do In Life, In the Career" It was a great success. . Through luck and design, they have used a powerful spiritual model: "habitual circulation". The habit cycle is divided into three parts. Firstly, "There is a hint that this will trigger automatic behavior," Duhigg told Morning Edition Renee Montagne. "There is a routine, this is the behavior itself ... and then there is a reward that tells us if our brain should save this habit for future use."

A better approach is to identify and establish important practices, as outlined in Charles Duhigg's book "The Power of Life: What We Do in Life and Business". As explained in the article on the website of Life Life, an important habit is to "cause a chain reaction, change other habits while sorting habits into something, and rearrange them". A good underlying habit may have happened in advance. If it takes time every morning, it is more likely to achieve other goals, such as cooking a healthy breakfast or going to the gym. Finally, this change is dynamic as it allows you to make better choices in other jobs and entertainment areas.