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The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

2024-01-28 08:33:18

The power of customs: Why we do in life and business (2012) is a book written by Charles Duhigg, an award-winning writer and journalist of the New York Times. Even during work, this book is about various good and evil customs in people's lives. I think this book is very attractive to me, because I experienced all kinds of good and bad habits from childhood to adulthood. I do what people do in business and doing it right. Because this book may contain business skills, old and new technologies, ethics, close analysis, decision makers, business problems, and so on, I think that this book will be added to my general business knowledge I will.

In March 2014, I found a book called "The power of customs: why do we do in life and business". Charles is an "organizational habit" book that wrote an article on a large retail chain that uses data purchased by female customers to predict the likelihood of pregnancy. To be honest, I was blown into my mind, so I had to investigate further. I am a university freshman and I just completed my internship at an oil and gas company, so this discovery was an important point for me. From my experience, I was disgusted to make chemical engineering a profession. This awareness also opens the door to new challenges and changes in each career. Business analysis seems to fit this

In the power of customs: Why do we do what we do in life and business, writer Charles Duhig examines habit science in detail, how they work and how to do them Will be explained. This is an interesting reading that clearly breaks the habit forming process, and perhaps the more important thing - the process of changing habits. First, there are hints, that is, a trigger that instructs your brain to enter automatic mode and the practice of using it. It is regular, it can be physical, mental or emotional. Finally, there is a reward that can help your brain understand if this particular cycle is worth remembering in the future. Over time, this cycle has become more and more automated. Hints and rewards are intertwined until there is strong expectation and desire. How to change habits