The Most Common Effects of Homesickness

The term "homesick" refers to dysfunction or pain promoted by anticipated or actual separation from intimacy with people. Home sickness can sometimes become serious and is therefore observed in the context of an adjustment barrier to the classification model of the American Psychiatric Association. Homesick and homesick are characterized by low mood and anxiety. People can easily distinguish suicidal habits from related anxiety disorders as iteratively thinking about families, families, houses, pets, home cooking, and the desire to return home is uniquely expressed I can do it.

The reason for moving to another country varies from person to person, but the impact of living in different countries is similar. New society and culture, homesickness, adaptation to independence. Personally feel unfamiliar lifestyle, move between social environments, or due to immigration or a visit to a new country, you may feel personal disorientation. I will go to another kind of life

Homesick is a desire for familiarity. In any type of transition camp, college, it is common to move to your first house or apartment. For some people this is universal and debilitating. Nostalgia can be expressed as anxiety, sadness or fear; from comfortable environment to all unknown natural reactions. For others, it is a more general sense of loss to the security and predictability they define "dwelling". However, no matter how difficult it is to understand it, nostalgia is natural. It is also possible to overcome. Here are some tips to help you get there.

Let's talk to others about your feelings. It is a common myth to talk about homesick's feelings that may cause or worsen the symptoms of homesickness. The study showed that this is not a fact. In fact, speaking about your feelings and experiences will help you to solve your homesickness. I will feel sick if I do not recognize my feelings. Please keep a diary. Saving the journal will help you understand your thoughts and deal with everything that happens in the new environment. Regardless of whether you are studying abroad, college, summer camp, or just moving to a new city, you may encounter many new and unfamiliar emotions. According to research, maintaining a journal can reflect how your experience and your feelings are felt.

Homesick is related to some coordination problems in the first semester of the university. It strongly anticipates the adjustment of the whole university and the adjustment of the social field. Even after taking negative emotions into consideration, these influences of homesick are obvious and show that homesick's experience has made its own contribution to coordination. Interventions designed to prevent homesickness may be most influential given the harmful effects of homesick at the beginning of the university. What is important is that the relationship with people outside the university seems to be uncompromised by homesick (if any, these social relationships become stronger), only the newly formed relationships are affected by nostalgia, studies It does not affect grades. A consistent cross-sectional study (Van Vliet, 2001)