The Mental Health Benefits of Religion & Spirituality

Religion and spirituality are rooted in trying to understand the meaning of life and, in some cases, how the relationship with higher powers influences this meaning. Religion and spirituality are basically similar, but actually it is quite different.

Religion is an organized, community-based belief system that exists among individuals, what they personally think. "The concept of religion and spirituality is not a square but a rectangle, although religion has spirituality, but if you have spirituality it means not necessarily that you have religion I will not, "says those who practice religion and spirituality.

Religion and spirituality have a positive influence on mental health. In a sense, they give the same effect. For example, both religion and spirituality can help people to endure stress by creating peace, purpose, and forgiveness. However, because of its different nature, the advantages of both are usually different.

Religion gives people a certain degree of faith, gives a sense of structure, and usually gives groups of people to associate with similar beliefs. These aspects can have a great positive impact on mental health - the study showed that religious beliefs can reduce suicide rates, alcohol dependence and drug use. Here are some of the main spiritual health benefits of religion

It is a sense that spirituality is tied to bigger things than ours. It helps you to see and understand yourself, and at the same time helps you find the answer better suited for the way they adapt to the rest of the world. In other words, it helps people understand their interpretation of the meaning of life

Spirituality also incorporates physical and mental health habits that also have a positive impact on mental health and emotional health. Here are some advantages:

By choosing the state of practice, we will increase self recognition and empowerment

The benefits of these mental health are not limited to their respective categories. Just as spirituality can involve local consciousness, personality is not limited to religion. It should be noted that religion and spirituality, if presented in a supportive way, can help people improve mental health and promote recovery.

For more information on how faith and spirituality contribute to mental health, please visit www.nami.org/faithnet.

A way that experts believe that the relationship between spirituality and mental health is not so clearly focused on its interests. In a recent survey, 45% of mental health experts believe that religion may lead to psychosis, and 39% believe that religion can protect people from mental illness. Part of this uncertainty is historically due to the fact that the relationship between the two is not always considered positive. Freud called religion "universal obsessive-compulsive disorder", but others argue that mental health, the relationship between religion and spirit is "most uneasy and the worst is that it does not exist" . Theologians argue that religion is a "taboo" of psychiatry and believe that this view is recognized by psychiatry textbooks and mental health services due to lack of attention to the mind 8; 18; 22 .

Purpose of the review In recent years there has been growing interest in the relationship between religion and spiritual and mental health. This article outlines recent research on religious and spiritual abilities to help or weaken the believer's mental health. We also examined the impact of people with mental disorders on evaluation and treatment. Recent research shows that religion and spirituality can promote mental health through positive religious correspondence, community and support, positive beliefs. The study also showed that religion and spirit may harm mental health through negative religious reactions, misunderstandings and misunderstandings, and negative beliefs. Tools to assess the patient's mental needs have been studied and inclusion of spiritual themes in treatment has shown several hopes