The Menstrual Cycle

(Wikipedia) The first phase, also known as menstrual period, the menstrual period begins on the first day of menstruation and lasts 5 days. At this stage, the uterus drops the inner layer of blood vessels and soft tissues, allowing the body to pass through the vagina as blood / menstrual fluid, resulting in a decrease in estrogen and progesterone. (Menstrupedia) At the level of estrogen and progesterone reduction and FSH and LH levels, the primordial follicles grow and mature and allow them to enter the primary follicle.

When menstruation (menstruation) occurs periodically, this is called the menstrual cycle. Regular menstrual cycle is a sign of normal work in an important part of the body. The menstrual cycle provides important body chemicals called hormones to maintain health. It also prepares your body for pregnancy every month. The period is calculated from the first day of the first cycle to the first day of the next cycle. The average menstrual cycle is 28 days. The cycle of adults is 21 to 35 days, and the cycle of young people is 21 to 45 days.

I blame the busy lifestyle, but most women do not track the menstrual cycle. For earlier pregnancy, it helps to master the menstrual cycle. Because it helps to understand when you are most fertile. Ovulation is thought to be the best time to pregnant and is indicated by several signs. The most common signs are: Change in basal temperature: Checking basal body temperature is another way to determine ovulation time. As you approach ovulation, your body temperature suddenly declines and lasts until the next day, or until pregnancy. To track basal body temperature, it is best to invest in a basic thermometer. Unlike regular thermometers, basic thermometers can also record sensitive changes.

The normal menstrual cycle lasts 28 days. The first day a woman started her was the first day of her menstrual cycle. During the first 14 days of the menstrual cycle, the ovary produces more and more estrogen. Estrogen hormones of up to 2 weeks are called growth phase. In the middle of a woman's cycle, on the 14th day, one of her two ovaries will lay eggs. This is called ovulation. After ovulation, the ruptured follicles which released the eggs are converted to corpus luteum and begin to produce progesterone and a small amount of testosterone. Stimulates women's desire for sexual relations, the peaks of progesterone and testosterone after ovulation