The Main Detonators of Stress

Maslaach et al. 2001: 397-422). Depression is also disgraced (L. Goldman and J. Lewis 2008: 20-21; www.prnewservice.com May 14, 2006). Part of shame happens because most people do not have knowledge and understanding of depression and its frequency. Since it is difficult to detect depression in current healthcare systems (Y. Raj 2008: 28-33; KB Wells et al. 1996), correctly preventing or controlling stress so as not to cause depression Is the best.

There are two main types of stress: acute and chronic. Acute stress is your direct response to the stressor of the day - your battle or flying reaction. Chronic stress is normal pressure in everyday life. Acute stress immediately occurs and disappears immediately. Chronic stress, released but then hang. When acute stress (extreme excitement) occurs adrenergic stress hormone (aka adrenalin) and norepinephrine stress hormone are produced. This powerful pair makes your mind clear, motivates you, and leads you to the highest level of behavior and cognitive abilities. These people can help you think quickly and act, and in the right situation you can save your life. Is not it all bad?

There are two big stress reactions in the human body. Acute stress response (also known as SAM or sympathetic adrenal medullary pathway) responds quickly to immediate danger and prepares the body for classical battle or flight reaction. Chronic stress response (also known as HPA or hypothalamic pituitary adrenal gland) responds to long-term stress by maintaining physical agility, but chronic reaction also causes a decrease in immune system function etc. , Has many harmful effects on the body.

Activation of apoptosis has two major pathways, exogenous and endogenous. Endogenous pathways respond to cell stress. For some reason, the battery does not work well and you need to remove it like an extra paint. Other names? Therefore, all these hyperproliferative disorders - atherosclerosis (causing heart attacks and stroke), cancer, Alzheimer's disease, lack of cell detergent may play a role, they are all mitochondrial pathways It is related to function

So we now know what stress is, how it is materialized in our bodies, and how we deal with it. But this is truly a major problem that can reveal the other side of stress and eliminate us permanently from the way of stress. The problem is, why do we experience stress? What is its origin? Why do humans always say that we are under pressure too much? Why are not parrots? The only way to avoid a lot of stress in your life is to stop doing too much trouble for you to say, say or to experience. No matter what you dream or go, you can jump off the car that is moving on the expressway. I ask you to make your daily life less severe.