The father of Rational Emotive Behavior Therapy is Albert Ellis

After that, Ellis organized a reasonable life institute. In this laboratory he held a seminar to teach his principles to other therapists. After his first book succeeded, Ellis published 54 books and over 600 articles on rational emotional behavioral therapy (REBT), sex and marriage (Albert Ellis Institute, 2012). Elis said that the origin of the REBT theory returned to ancient Greece. REBT theory is cognitive behavioral therapy. According to Ellis, the REBT theory is the oldest and most famous of all cognitive-behavioral therapies.

Ellis, Albert - (1913-) An American psychologist who developed cognitive behavioral therapy called rational emotional therapy. Ellis was trained as a psychoanalyst, but I found that the psychoanalytic method was too limited. His reasonable emotional therapy is based on the idea that self-destructive thinking can lead to psychological problems. Erikson, Erik - (1902-1994) is an important contributor to research and development throughout the life cycle. Ericsson proposed a theory that people experienced eight stages of development. Ericsson published his most influential book "Children and Society" in 1950. The book "Gandhi Truth" published in 1969 received the Pulitzer Prize and the National Book Award.

Albert Ellis founded the Rational Emotional Behavior Therapy (REBT), an important contributor to the philosophy behind cognitive behavioral therapy and discovered that people's beliefs strongly influence their emotional function. In particular, certain irrational beliefs cause frustration, anxiety, or anger and cause self-disciplinary behavior. When Ellis published his theory in the mid 1950's (Ellis, 1962), the field of psychology did not fully address the role of cognition in emotional disorders. Ellis developed REB theory and therapy to reflect the lack of psychoanalytic and behavioral techniques he saw. He said that the lack of skills in the two camps was due to the conceptualization of their personality and emotional barriers. Ellis believes that by ignoring the role of thinking in mental confusion, both psychoanalysis and behavioral theory can not explain how humans were initially disturbed and how they were disturbed It is.

Albert Ellis is the father of cognitive behavioral therapy. He introduced a theory of reasonable emotional behavior. He said that people would not be bothered by things, but the views they take and the views they represent. He believes that thoughts, emotions, and actions are all integrated. Thoughts, feelings, and actions are interactive, he says he can change his or her perception that thought is the most important. As people change their mind, emotions and behavior change.