The Effects of Exercise on Blood Pressure

(Blood pressure: what you have ... the answer you need, 1997) systolic blood pressure diastolic blood pressure category (mmHg) (mmHg) highest <120 <80 normal 120-129 80-84 high normal 130 - 139 85-89 Hypertension 1st period 140-159 90-99 2 term 160-179

Smoking, stress, adrenaline surge, moisture retention, high cholesterol, obesity, lack of exercise may raise blood pressure. Hypertension (hypertension) is dangerous and increases the risk of aneurysm, stroke or heart attack. Hypotension (hypotension) may cause dizziness or fainting due to insufficient supply of blood to the brain. The artery removes blood from the heart. The pressure generated by the pumping heart pushes blood through the artery. The artery is divided into three layers. They have an outer layer of connective tissue; an intermediate layer of smooth muscle that allows the arteries to contract and regulate the blood flow pressure, and an inner layer of tightly bound simple squamous epithelial endothelial cells. The aorta near the heart branches into smaller arterioles (thinner arteries) and finally branches into capillaries

Hypertension (hypertension) - blood pressure is the pressure in the artery (blood vessels carry blood around the body). High blood pressure or high blood pressure means that the arterial pressure is higher than normal. This is probably because the arterial elasticity is low, the blood volume is high, or blood is drawn from the heart. Uncontrolled diabetes can damage the arterial wall and cause coronary heart disease. Obesity people are more likely to develop type 2 diabetes than people of normal weight. Aborigines in Australia and islanders in the Torres Strait are much higher incidence of diabetes than other Australians, even if the weight is light.

Illness that affects the heart and blood vessels. Smoking, high blood pressure, high cholesterol, unhealthy diet, lack of exercise, obesity, etc. may increase the risk of certain cardiovascular diseases. The most common cardiovascular disease is coronary artery disease (coronary artery stenosis or obstruction) that can cause chest pain, heart attack or stroke. Other cardiovascular diseases include congestive heart failure, cardiac rhythm disorder, congenital heart disease (birth heart disease), and endocarditis (inflammation of the inner layer of the heart). Heart disease