The Benefits of Fear

Fear is a tricky human emotion. It will make you jealous. It can keep you away from your dreams. It can make you smaller

My friend explained to me how she used her fears recently to fight abusive boss. As the situation in her workplace has reached a certain degree of pain, even if she is afraid (or because of it) she knows she has to change something. So she gathered fear and took him to the rally. Her body is shaking and her knees are weak, but her decision has not swayed yet.

Fear tells us that we are in danger. However, it is usually an imaginary number, not a real number. My friend somehow gave up on her position and could protect himself in a bad work environment. Her fear told her that something was wrong. After her meeting, that fear disappeared completely, and she realized that the conversation was much simpler than she thought.

This is a clue. I think that things will become tough, but I am surprised if they do not go well.

For example, stress is subjective. Unless we talk about physical stress, stress is caused by our thoughts about what is normally happening. The actual event itself does not create a sense of stress. Behind this is our idea

Stress is based on fear. We are concerned that things will not happen and what is being done will be incorrect. That's why we take action - not so. Depending on how we respond to things, we get more nervous or enter the full version, causing things to happen as much as possible.

I like the latter. Liberation relieves stress, fears to bring people back home, and even root in the most difficult situations.

Love your fears. This is all you need. It grows only when you let it consume you, and this usually happens when we forget how valuable our fear is. It really hopes for our best, but that is sometimes unreasonable

Respect is far better than fear. Fear is a short-term goal and there is no future profit. The worried people will be afraid for a while, but as courage and difficulty grows up, fear will close and rebellion will occur. Being respected will win faithful followers, they do not imagine your fall, but take care of your leadership

How do you specify the fear of the manufacturing industry? Please follow the money. Follow the advantages. Who will benefit from fear and hatred? If you do not hear the same information from different sources, you will feel the fear you feel. I read news from various information sources both in Japan and abroad. Please talk with someone who has different opinions from yourself. Let's have a private discussion about coffee and pint. When the fear of the manufacturing industry melts, the real problem that needs attention emerges. If you are still worried about it, please focus on attention only. Think about your fears, rate it, write it on paper, and read it yourself. Evaluate it and judge whether fear is valid. Then choose how you will deal with the fear you feel. Is fear being imminent, or is it theoretical? Does someone benefit from a warning that fears you?

Maybe we can all benefit from a more gentle brain? Melbrook is full of fear in his pop story. But people are still afraid of today's science. To make matters worse, many scientists (or so - called scientists) seem to accept it. Do they understand the science of fear better than the nonsense they sell? People are very easy to accept fear. why? It is biologically simple. Regarding battle and flight, some people are obviously easier than others. People are designed to run away. Not everyone has the same threshold, but we all have a binary switch. In a sense, our fears are greater than our physical and mental escape.

Fear is a powerful force. If you might face a bear it has obvious advantages - I am not particularly afraid and strangely - it can also prevent us from doing a lot of precious things . When fear has too much influence on us, it eventually determines the majority of what we do and do, regardless of whether there is real danger. To live in a place of fear requires a lot of psychological space. It is not only self-limiting but also exhausting. I spent a lot of time in adult life both professionally and personally, while trying to re-learn my reactions to things. In some cases, why is my reaction stronger than is reasonable? How can I overcome this reaction when I find that this is not logical? There is some evidence that getting out of a comfort zone of a person is where you learn and grow. Overcoming these early, flight-like responses is important for long-term personal growth.