The American Obesity Epidemic 4 Pages 1074 Words

When talking about the word "contagious disease" you always think about strange diseases such as cold, atypical pneumonia, AIDS. Currently the trend continues in the United States. It is not caused by viruses or bacteria but by human nature. It is called obesity. There is no way to solve this serious problem. As a country, we must cooperate to find ways to help correct the disease. So let's explain some of the things we think we need to do for obesity in the United States. Obesity is defined as "very obese" by Webster's Handy College Dictionary. This is exactly what the United States is going through. In fact, according to a study by the Centers for Disease Control and Prevention, more than 58 million American adults are overweight and an additional 43 million are classified as obese. This issue is not limited to adults. Even our children are getting fat. In 1982, only 4% of the children were overweight, and by 2001, the number of white teenagers increased by 25% and the number of blacks and Hispanics increased by 33%!

This jump can be related to two main factors: excessive calorie burning and lack of exercise. As high fructose corn syrup and other new sweeteners were introduced in the 1970s explosions of new snack foods and soft drinks also resulted in a significant increase in junk food consumption. This is very obvious at school. For example, at lunch at Kennedy School, there are pizza, burrito, and various kinds of fried potatoes. There are few vegetable and fruit foods. Not only that. After school you can also purchase soda and junk food with vending machines. Most people are spectators, but I can eat these foods, but unless consumption is regulated, I think that eating junk food is good or even healthy.

An epidemic of obesity was born in 1980. Approximately 34% of North Americans are obese. This is a mistake in many social norms, but now it is believed that eating dinner disturbs human circadian rhythm and lay the foundation for obesity as a time-based biological disease. Research showed that eating dinner can influence human circadian rhythm. Plasma glucose and fat PER 2 marker (involved in lipid metabolism) were delayed by dinner time. In addition, earlier studies have shown that the insulin response increases by 25-50% in the night when the same meal is consumed in the morning and evening. This also shows that eating in the morning is effective for weight management - especially when drinking carbohydrates

Although the term "epidemic" is often abused, there is no better way to explain the outbreak of obesity in the United States. According to the latest data from the CDC (Disease Control and Prevention Center), 68% of American adults are overweight (Body Mass Index, or BMI> 25) or obese. Approximately 18% of children and adolescents too seriously overweight. The epidemic occurred throughout the country and opened the way to the Midwest and the south. Somehow, we have created an ideal environment for increasing our weight. How did you do? Is that the invention of Big Mac? the Internet? Extra large soft drinks? Remote controller? All of these, and several, obese experts, Dr. James Hill of the University of Colorado, University of Colorado, Clinical Nutrition Research Director