Suicide – Not a Good Idea

It is really difficult to experience mental health problems. Many people who challenge these problems everyday and want to endure it are sometimes frustrated and want to end their own lives.

1. People with mental health problems will recover and maintain health. Even if you do not do anything to them, they get better from time to time. But you can do a lot to make yourself feel better

Develop and use the Health Recovery Action Plan TM to help you recover and maintain health. WRAP makes use of many people. If possible, please participate in the WRAP team and obtain certified WRAP coordinator. If you do not have access to the team, you can build your own WRAP program or a new WRAP application online using one of the resources listed on www.WRAPandRecoveryBooks.com.

Tell others how you feel to others - those you like and trust. Please talk with them till you feel better. Then listen to them when they tell you what happened in their lives.

Do what you really like - like what you want to do - walk, read good books, play with pets, paint, or sing a song

Warm spring day, snow covered winter day, laughing with friends, playing with children, delicious movies, tasty food, great music, sight, hearing feeling. If you are still alive, you will miss all these things, and more

If you finish your life, your family and friends will be in a devastating state. They will not overcome it. They think about it and will miss you everyday for the rest of their lives. If you have family photos, select some pictures of your favorite people to remind yourself that you do not want to hurt them, and place them around your home show

When you feel terrible, you may have a hard time making the right decision for yourself. It is difficult to commit suicide with the following caution in order to make a wrong decision, such as ending life.

1. Create a health recovery action plan for yourself and use it daily as a guide for your life. This includes preparing advance instructions and post-crisis plans. Includes a comprehensive plan to show you that you can stay in the community as you are at home when you have a problem

3. When you are in WRAP's "When things are in conflict" section, hand your car key, credit card, checkbook and computer to a trusted supporter - if you are in crisis In preparation for

There are good people who can help you through the storm. It may be your family and friends. Please build a system with them so that they can be with you for 24 hours until you feel better. If you do not have a family member or friend, please contact the nearest Mental Health Emergency Service Center and ask for help.

Remember that people who commit suicide are not selfish. Sometimes people express suicidal behavior as concentration. Andt is usually (to some extent) - but this is a good thing. People who commit suicide have difficulties and need help. It is not selfish to ask for help when you need help. Please do not hesitate, please hand it to them. Suicide is usually the opposite of selfishness. Even though they desperately need it, they are very selfless, they do not want to demand even a little aid. People who commit suicide tend to sin by asking for help. They are often ashamed of their emotions, so they can not get help soon. They need the courage to contact you. Pay a lot of attention and reward their courage as they want

It is easy to spend beautiful days, good days, not so good days, and "not here" days. Suicide attempts to classify not as "selfish" acts but as acts of insulting their lives in the lives of suicidals and their lives in others. When you feel that you are not worth your life will be much better than the pressure of other people. In the past few years, many yoga mats have been subject to self-help and spiritual waking up, but simple "change in attitude", change in diet therapy, Buddhism retreat is not part of cure. Life is tough, very beautiful and magnificent, but hard. Sometimes, Kumbaya and hands, ohm and humming will not minimize you inside broken without easing pain. As a result, our mental health and mental health treatments have also changed.

In today's society, suicide among young people is a big problem in particular. Furthermore, sometimes social media laughs at the idea of ​​suicide. Suicide is neither painless nor romantic. Today, this is a serious problem related to mental illness such as depression. If you are suffering suicidal thoughts or depression you should seek help. No matter how large or small the symptoms, there is no problem asking for help. Suicide is a big problem in today's society and can not be ignored.