Stages of Rejection

Psychiatrists recommend two general stages of rejection: protests and resignation

At the protest stage, both men and women are committed to regaining their partners. Anxious energy, insomnia, anorexia (or overeating), and thoughts of beloved troubles plague them. Many fickle people, others drink too much, rush the car too quickly, peep into the television, talk about friends' and conversation partnership with their families. Strong desire, hope, regret, old memories: They change from strong emotions to the next. Many people are also suffering from an explosion of anger known as "abandonment of anger". They are anxious for finding mistakes clues and reconciling with their selfish partners.

However, different agglomeration strategies often differ depending on gender. That woman tried to seduce. They will "talk" and understand the situation with their loved ones. Meanwhile, men tend to challenge competitors, to use their gifts and emotions to bathe their lost love, or to give more importance. There is a big adventure to enthusiasts who buy new cars, wear expensive clothes, or use stories to blame mistakes. And both sexs try to get their wandering partners by appearing with others.

Oh, when they finally realized that their lover disappears forever, they refused to fall into despair and despair - the stage of resignation. As the eight-century poet Li Bao said, "I am exhausted for my desire." It seems that a gorilla of 800 pounds is carrying as many people become sleepy. They are suffering from the lack of so-called pleasure in the academic world, and they can not find interesting in anything. Some people cause stroke or heart attack due to stress

Please do not let me down at this stage. If you can go through this rejection phase, you may learn from it and stand up again. After refusing, it is easy to think that the world is over. The important thing to keep in mind here is that once the door is closed, the other door will open. You must have the courage and motivation to find it. This is the stage of your study. There is always a lesson between failure and refusal, but you have to push the question to death. That is to stop looking skeptical about yourself and start looking forward to what you can do by refusing to complete. This is also the stage I try to treat rejection as opportunity, not failure.

Because they believe that refusal is a failure, people are afraid to be disappointed as they are rejected. It comes in many forms and forms; it can be a romantic partner, friendship, or a rejection related to social or occupational-related refusal. The pain is the same. The bitter aftertaste is also the same. That disaster is serious. But it does not have to be so. Like most negative experiences, you can use rejection for profit. I am hiding in shame, guilt, or disappointment under your bed cover, whether you are there, somewhere, or lazy in front of your laptop, or just blindly sofa in front of your laptop I know I am occupying. please do not!

In some stages of the first three stages (pain, rejection, interior), it is important to say that. Please consult your tutor, your friends and colleagues. Getting an extra view from a thinking opponent can provide objectivity, and you may not be able to express it because your emotional state is intensifying. After speaking, please concentrate. Looking back over the past few months: Is there any situation where this feedback can be applied? Critically think about your actions: Is your goodness different from how your behavior is perceived? Please think about the result. What happens if you do not internalize these feedbacks? You can do as long as you need to think carefully. Things are still painful because you are a bit sensitive and can continue to process things emotionally