sleeping poll

About two-fifths of the people surveyed in this article have drowsiness during the day and are nodding and disturbing to the work or activities of the day. Julia Somofield who wrote this article says "Polls depict a portrait of a sleepy country." If people sleep more, you can prevent many small mistakes that occur in everyday life. Because of annoying children, eating too much, making mistakes in the workplace. These may be that people can not get enough rest at night.

Wolworth is one of the young people with long-term lack of sleep. According to the National Sleep Foundation survey in 2006, in the adolescent sleep study recently conducted by this organization, more than 87% of high school students in the U.S. far falls short of the recommended 8 to 10 hours and sleep time has been shortened . Safety and academic success. Lack of sleep increases the possibility of suffering countless adverse effects such as youths can not concentrate, poor performance, drowsy driving events, anxiety, depression, suicidal ideation, even suicide attempts. This is a problem without economic boundaries.

Many studies show that young people in America are chronically deprived of sleep and become pathologically drowsy. According to a poll of the National Sleep Foundation, in the United States, 59% of grade 6 to grade 8 and 87% of high school students entered with less than 9.5 hours from the recommended 8.5 hours. Owens said: "AAP has a clear and strong statement about the importance of sleep to the health, safety, performance and happiness of our youth." The scientific evidence of convincing schools, It is delayed as important public health measures and support and encouragement to school districts across the country.