Sleep Paralysis

You need to be careful when you are resting in bed. You have had a long day, this little review is exactly what you need. You start to awaken slowly and you are aware of everything around you. From the open window of the person who cooks in the kitchen, you can hear the sounds of the neighbors' children skipping and playing games. I can hear even the old lady whom she runs through the flowers shouting to Johnny. You are asleep for about an hour, and you feel it's time to wake up. So you open up your eyes, or at least you think you are doing this. Somehow, they are not open. So, you think about yourself, "Is this very strange, did you think I was telling mentally to open my eyes?" So you try again. . Now you probably think that you really have gone, you must be very tired, just have to blink your eyes and make them move. Then you try to move your arm, but it will not move. Then you will notice that your whole body is trapped. You think that this situation is not true. You wake up, you have to do. You can obviously think for yourself, you can hear everything going on inside and outside, but why are not you moving? You try to open your mouth and ask for help, but you can not. You are completely paralyzed! Then you start to think that this is a kind of nightmare - unless it is very realistic. You are experiencing sleep 瘫痪

Sleep paralysis is a symptom that occurs at the start or waking of sleep. The medical terms of both forms of sleep paralysis are hypnotism and hypnotism (1). When a person falls asleep, the body secretes hormones, relaxes certain muscles in the body and makes them paralyzed. Doing so prevents your body from dreaming of people. Sleep paralysis usually occurs in a family member or someone with narcolepsy (2).

A person who is paralyzed can not move the body or limb when sleeping or waking up. A transient episode of partial or complete skeletal muscle paralysis may occur during sleep paralysis. Sleep paralysis can be done in the family, but the cause of sleep paralysis is unknown. The disease is harmless, but those who are experiencing sleep paralysis are often scared because they do not know what happened. Sleep paralysis episodes are often terminated by sound or touch. Within a few minutes, people with sleep paralysis can move again. It may only appear once in your life, or it may be a repetitive phenomenon

Sleep paralysis is a terrible, confused sleep experience. When sleep paralysis happens, you will wake up from sleep, you will notice that you can not move or talk. Sleep paralysis is a symptom associated with several other sleep disorders, including narcolepsy, sleep apnea, and REM sleep behavior disorder. It also occurs due to sleep deprivation or drug side effects. Sleep paralysis occurs when you wake up from sleep while REM sleeps. In Lem, the body is almost paralyzed and the temporary condition is called Rem Remitonia. This temporary paralysis helps to prevent the body from reacting to vivid dreams that often occur during REM sleep. Your body can still paralyze when you wake up during the REM sleep stage rather than switching to a lighter stage of sleep than REM sleep. After waking up, sleep paralysis usually lasts from a few seconds to a minute or two.