Sleep Paralysis: The Causes and Effects

Sleep paralysis: Cause and effect You can not move if you try to turn over late at night. When you feel completely paralyzed, you can see that you can not ask for help when you see a character lurking around you. You suddenly feel that the whole body releases an electronic feeling, and you will hear hearing loss noises. This phenomenon is considered sleep paralysis. Sleeping sputum is a condition that people feel consciously but can not move.

Sleep paralysis and its effects are well known, but the cause of the attack has just recently been studied. Sleep is still the main cause of sleep paralysis. The sleep cycle is divided into five phases. Four non-rapid eye movements (NREM) and one quick eye movement (REM). NREM is the sleeping period and as the body regenerates and repairs, the brain wave slows down; each of the four phases lasts 5 to 15 minutes for a total of 90 minutes (Johnson 2012, 2, 6). When a person enters the first stage of NREM sleep, people fall down and then sudden muscle contraction is felt (Johnson 2012, 3). In the second phase (light sleep), the body adapts to slow and deep sleep stages 3 and 4 (Johnson 2012, 4). The final stage is a 10 minute REM. As the cycle repeats, the REM cycle becomes longer. REM is a sleeping stage where a dream happens, according to the record of EEG, the speed of the brain wave is the same as the speed of waking up (Johnson 2012, 7).

Sleep paralysis seems to be a promising explanation. A phenomenon in which a patient quickly moves inside and outside of the body to keep the body asleep and a person's heart is raised before sleep removes the influence of body sleep. Wandering around this perfect consciousness, this person may experience embarrassment and hallucinations. However, Luisa does not think that he can explain the hands of the collarbone. She swears to feel it when she woke up. She began wondering if someone was chasing her. Afraid of consumption, she fell into some dark internet waters. She carefully studied the internal body of a serpentistic artist swallowed by an orange flame. "I am fascinated by this topic," she told me.