dam. dam. dam. "Men, is it five thirty now?" It's Monday morning, you are hard to get out of bed, you are not alone. Waking up in the morning is one of the hardest things to do, especially if you feel that you are not asleep for a week. Why can not students go to bed early, then they will have eight hours of sleep. "The circadian clock in adolescence is set to a different schedule from younger children and adults, which makes it easier for teenagers to overturn at around 11 o'clock when hormone-induced melatonin is being generated Prevent at 8 AM (Nancy Kalisz)
I just said a few reasons why the school needs to start later, but there are more. The main reason the school should start learning in the future is that for people's health it is better for students to concentrate in the classroom and finally forgetting important things but for everyone It is convenient. Imagine that this time you slept on Monday morning and relaxed before the school. It is more similar now. Now my next step is to make this a reality!
There is room for discussion "Can we go to school in the future?", But some schools have decided to change the start time to 8:00 am and 8:30 am, but there are such schools . Later, those who choose to go to school think that young people will be able to sleep at a natural pace in the morning lesson. In these schools, school performance has also improved significantly as young people who were completely absented improved memory, reaction time, mood, and athletic ability. This change is expected to increase health-related problems with sleep deprivation and student involvement in traffic accidents. The opinion column on the school start date of the New York Times in 2008 is that when the school in Jessemin County, Kentucky, changed the working hours from 7:40 am to 8:40 am, "the attendance rate rose immediately and was standardized Test "was pointed out. The score also rises. "
Your hints are as follows. Do I need to slow down the school start time? Finding evidence to support the school should have a slow start time and emphasize the statement with a red pen. Then, emphasizing the evidence supporting the school should not have a slow start time and emphasizes this with a blue pen. "For the teenagers reporting that they are asleep for at least 8 hours a night, they are overall in good health and can report depression, caffeine and other substances such as alcohol Other drugs using other drugs. Other positive findings include a significant reduction in local car accidents, a decrease in absence (or absence of work), a decrease in late (or late), and a domestic performance test Including higher scores of. "