Should Kids Sleep Longer?

We need more sleep and the school makes us get up early every day, it makes it hard to memorize something, especially in the future that we expect to exceed the learning limit.

Yes, get up every morning and why are we going, why is it so early? This will ease my mood without concern for school

As a result, schools begin to fall into sleep in advance from 7 am to 2 pm.

Almost all teenagers were unable to sleep until after 11 pm during puberty. This means that you will get up at six in the morning. This means that you have only 7 hours sleep

The resulting sleep deprivation can cause mood swings, obesity, substance use, immune disorders and depression. Young people suffering from chronic fatigue often can not attract attention at school and it is difficult to memorize and remember.

Yes, there is bias in this article. Because the school explains the facts and opinions about why sleeping children for a longer time rather than sleeping longer.

This indicates that many teenagers can not sleep until 11 pm. And the time spent on sleep has been reduced

# 2 "The resulting sleep deprivation can lead to mood swings, obesity, substance use, immune disorders and depression

This shows that the school makes us insomnia, learning may affect our way of life, we may be unhealthy

Is it normal for a child to sleep 5 or 2 hours? I do not think so. Children of elementary school age should sleep at least 10 hours to 12 years old. Senior children should sleep at least eight hours. What is my mean amount of sleep? This is half of my minimum. Some children can only sleep for 2 hours. This is half of Margaret Thatcher's average sleep! Why would I want to know why all these sleep deprivations occur? Well, the drums are amazing ... surprised! This is more terrible homework! Most of us will do homework from 10 pm until late night. And I finished my homework at 11 PM, but when I was thinking about homework, I was very nervous, so I fell asleep at 2 AM. !

Homework emphasizes students. Too many homework can cause stress on your child. Stress can lead to sleep deprivation, poor grades, unhealthy diet and depression. Children often have a spiritual breakdown for homework. Children can not sleep well. 80% of adolescents were unable to obtain the recommended amount of sleep, 28% fell asleep at school, 22% slept while doing homework. Children with many homework may lack social skills. Homework takes time. The junior high school student's homework takes about an hour, but when I am a high school student, I will do my homework for three and a half hours. I took my homework for sports. If you have been assigned a few hours of homework, you will participate in the sport. You did not make the allocation in time. Homework eliminates relationships with friends and family