Short Story- The Deep Sleep

It was surprising that he awoke from a deep sleep for the first time. Memory rather than fear. When things happened, he did not yet know that he still remembered this time. Ella is next to his idea. He has this vivid vision and weaves the story about her slow motion from bed to the floor. I remember seeing she starts to fall, and she often does this in their night or dream. Precursors of sleep lead to jumps on cold tiled floors. That is what he calls shaking well.

This paragraph relates to sleeping, but what is the focus of the author's creation? There are various kinds of sleep. Active sleep when deep sleep and dreams happen. Surprisingly, sleepwalking occurs in a deep sleep. To summarize these points, I can create a topic sentence: sleep can be deep or active, and sleepwalking happens in deep sleep. What is this paragraph? Yes, it is sleepwalker. What is the main view of the author about sleepwalkers? The right thing is that they are intinginting, but they are not seeing real circumstances around them. Yes, another point is that they are not feeling well and do not remember what happened before. How can we combine these ideas from one sentence? Sleepwalkers ...? Dreamwalkers look blind and can not see, they usually fall asleep without knowing what happened.

Chris told us that we have 4 main sleep stages, transition to sleep, gentle sleep, deep sleep and REM sleep. "One of the reasons to recommend taking a nap for 20 to 90 minutes is either whether we happen during the lighter sleep stage or when we get up during REM sleep. If we are awake in phase 3, we often experience sleep inertia, we feel tired and feel lost, sometimes it will take some time to return to the real world. " Rest, my muscles recover from that day's stress

Deep sleep can reduce your sleep and can provide the most resilient sleep at all stages of sleep. That is why even if you take a nap during the day, you may fall asleep at night. However, sleeping long enough to sleep deeply makes it less difficult to fall asleep at night as the need for sleep has decreased. During a deep sleep, human growth hormone is released and restores your body and muscles from the stress of the day. Your immune system will regain itself. Knowledge about deep sleep is much less than REM sleep. Perhaps at this stage, the brain will refresh its new learning the next day.