Self Talk: What do you love about yourself?

The main theme of YBC in February is to love yourself. Love yourself in every aspect of physical, emotional and spiritual life - spend extra time doing what you need to do to make you feel better. I firmly believe that you can not empty the cup. So you should often tend to be yourself. every day

We often separate ourselves. We look over the mirror and over check it. This freckle should not be here, it is rolled up.

Someone once talked to me the most wonderful thing. I am grabbing my snatcher, I am very depressed, I am saying bad things. "I am very bad, I did a bad job in this area, I will never do this! I am very bad."

"Stop it," he said. Imagine that all ideas are projected throughout the gym through speakers, are you still saying that? "

Likewise, I am addicted to myself, and there is no other noisy for other people. Why do I have to make myself higher and lower than others?

So, today I want to do what we have already done. It is easy to identify what we respect others, but if we do not mind how we can hear it by talking about what we like and talking to ourselves, The Do you mind if other people like what we like? Just say that. Check

I have freckle on my upper lip, but I like it very much. I like the shape of my eyes and my nose wrinkles when I make funny faces. I really like my hair, after all - in my 30's - I learned how to make fashion

In most cases (except occasional snatch crash), I like the fact that I can be a beginner and whatever I am willing to do, I do not mind getting ridiculous. Actually, I like to laugh and make other people laugh, so I am a bit strange.

I am very thankful for important things to me such as eating well, best intestinal health, exercise, and my work. In terms of work, I am proud of my persistence. Years ago, I decided to treat my career with lower expectations and more attitudes, and that attitude was as follows. "I like this because it eases stress, but it creates many dreams, such as writing books and placing hideouts in places I dreamed of."

I like to be easy for me to constantly evaluate, reflect and make changes as I can grow.

I work hard in order to make love. If you can cultivate a good foundation of self-love, it will save you whole world of dirty friendships, relationships and circumstances. Try asking yourself "What does self-love do?" If you are not sure about something or someone. Remember, you are perfect. You are very cute. You love me very much. You are loved. Always say to yourself. Adults feel good because they feel good. Sex is not born, but it is safe and enjoying the body of you and others in any way. Understand the boundaries as to whether you are doing and discuss with your partner. Always ask for your consent to your partner. Agree, Really, Really Important

Many people think that loving themselves and expressing themselves is meditative or arrogant. I am not talking about false self-esteem that jumps and exaggerates too much. What I am talking about is that the relationship you have cultivated with yourself is very personal and that others can only feel as shining inner health. Some people will shift when you really admire themselves of self-centered fear. Witty arrogant people only wear a mask to hide anxiety. This is the opposite of loving yourself. Negotiations are based on fear. Confidence is based on love. If you continue your journey of love, you express confidence rather than arrogance. Confidence is a powerful tool that attracts people, places and events to us, so that we can get more and more things we need and hope for. Essentially, confidence is a tractor beam that we attract all the good things in life. Without it, we often find ourselves hiding. I have not seen it. I did not go out.