In my life, I had several failed experiences. Some of them happened to me, some happened to people near me, and it is possible to see their reactions. Time is sufficient to achieve their situation and recognize its details. It is interesting to compare losses with each other as a way to evaluate my learning on experience of loss. First of all, I would like to tell my father's response to two different failures.
Research has been conducted to distinguish between normal sorrow and complex or abnormal sorrow. Sorrow can be defined primarily as a reaction to an emotional or emotional process of losing a loved one. Corr & Corr (2009) therefore defines normal or simple sorrow as a normal, healthy and appropriate response to the loss of a loved one. Some of the symptoms of normal sorrow are shock, denial, numbness, mourning, and ultimate recovery. Baron & Sholevar (2008) noted that in the absence of a reaction, excessive, distorted or infinite complex, unresolved, or long-term grief will occur. Therefore, the main difference between ordinary sorrow and complex sorrow is based on the strength and duration of sadness who has lost a loved one.
Sorrow and loss are common and can not be controlled by any human being. The stage of sorrow and loss occurs according to the death of an important person - the emotions and attitudes that rule the person facing it. Sorrow is the healing process of these wounds, and its loss may be left to the life of the individual.
Sorrow is a natural reaction to loss. Sorrow is a universal and personal experience. Individual sad experiences are varied and are affected by the nature of the loss. Examples of loss include the death of a loved one, the end of an important relationship, the loss of unemployment, theft, and the loss of independence due to disability. Experts advise sad people noticing that they can not manage the process and prepare for sorrow at various stages. To know why they are suffering can tries to solve problems that cause serious mental distress, such as talking to other people or feeling guilty about the death of a loved one It helps.
The loss is trauma. If the loss you suffer is death or divorce is not important - loss is loss, trauma is personal. How we deal with sorrow is as personal as we are. You have the right to feel pain. You have the right not to participate in the festival celebration or participate. I could not escape the pain. It is good for you to approach it and make some choices. You do not have to deal with all the pain at the same time. It is called a sad work to deal with your sorrow and complete it through it. Cure occurs in that process. This is a slow process. Reduce stress as much as possible - this will lead you to deciding what to do