Psychotherapy Strategies Drawn from Psychodynamic and Interpersonal Approaches

The purpose of this paper is to analyze the video titled "psychodynamics - interpersonal counseling and psychotherapy" (Brooks-Harris and Oliveira-Berry, 2004). The video features Dr. Jeff Brooks-Harris and Dr. Jill Oliveira-Berry introducing 16 skills learned from psychodynamic and interpersonal psychotherapy. Psychotherapy psychodynamics and fundamental elements of interpersonal relationship Psychotherapy created by Sigmund Freud, later corrected by fans such as Alfred Adler, Carl Jung, Harry, etc. is a psychotherapy. Stack-Sullivan (Wedding & Corsini, 2013).

Psychotherapy Most studies showed that women and men also benefit from psychotherapy. There are three broad options: cognitive behavior therapy, interpersonal therapy, psychotherapy. There is no simple answer as to which effect is best. Many patients consider hybrid approaches - elements that utilize different psychotherapy schools - to be the most suitable for them. Cognitive Behavior Therapy is aimed at correcting deep-seated patterns of negative thinking and behavior. The patient learns to recognize distorted self-critical ideas such as "I always get messed up", "People do not like me", or "It's all my fault". During cognitive behavioral therapy, clinicians change these automatic ideas, and with the aim of evaluating the truth behind these remarks, with the aim of identifying events that are not under control of anyone I will cooperate.

Certain classes of speech therapy such as cognitive behavioral therapy (CBT), psychodynamic psychotherapy, or interpersonal therapy (IPT) are known to be an effective form of psychotherapy for treating PDD . CBT is a structured process that lasts for a certain period of time involving identification and reorganization of ideas. It can help you change your twisted thinking. IPT is also a systematic treatment for a limited time. The focus is on solving current problems and solving interpersonal conflicts. Psychodynamic psychotherapy involves exploring unhealthy or dissatisfied behavior patterns and motives and you may not recognize that these patterns lead to depression, negative expectations and life experiences.

There are several ways of psychotherapy including cognition and behavior. Interpersonal relations, psychodynamics and other kinds of "speech therapy" help victims get better. Psychotherapy identifies factors that contribute to depression to people and gives them the opportunity to influence the cause. According to APA, a skilled therapist can cooperate with the victim. It helps to identify problems in life involved in depression and to understand which side of the problem can be solved and improved. Trained therapists can help depressed people to decide future choices and teach them how to improve emotional health. Victims are also taught how to identify and change distorted ideas. A competent therapist also helps to make positive prospects about life. The therapist can help the victim to improve the pattern of interaction with others. 12)