Protecting Your Eyes

We need to make every effort to protect our sight. It is important to protect your vision with existing resources. Prevention and education are important elements to maintain the health of vision. Regularly visiting ophthalmologists to identify risk factors and preventive ophthalmic medicine regularly helps to broaden your horizons rather than shortening it at an early date. This is the importance of my direct experience in evaluating eye examination, focusing on glaucoma examination in the evaluation of eye examination, and how examination will help long term vision.

Eye protection - Eye protection takes a variety of forms, from riding glasses imitating sunglasses to colored sun visors of helmets. If you wear only 1/2 helmet, you need cycling glasses or goggles to protect your eyes. Cycling glasses prevent scattering and have various coloring options that are useful for use in bright sunlight and dark places. In order to prevent the wind and debris from stimulating the eyes while driving, try to wind around the face. If you are wearing a 3/4 or full face helmet, the sun visor can protect your eyes from garbage and sunlight, so you can give up protection for the second eye. You can add a set of colored cycling glasses with a transparent sun visor at any time that allows you to select all the sun levels without changing to a colored sun visor when it is dark .

I will protect your eyes from the sun. The sun releases harmful ultraviolet (UV) light, which can hurt your eyes for a long time. Please choose UV-A and UV-B protection and sunglasses with appropriate coverage. In addition, wear hats and visors in addition to sunglasses to enhance protection, use sunscreen around delicate skin around the eyes. Please protect your eyes from short wavelength visible light. Most digital equipment and new LEDs and fluorescent lamps emit more wavelengths in the vicinity of the shorter or more blue part of the spectrum. Exposure to high frequencies and constant wavelengths to these wavelengths can cause slow retinal damage, which can cause problems such as age-related macular degeneration in later years. Using special glass and lens coating, you can shield short wavelength visible light.