Project #64376 - FAT ANALYSIS

What are the three important concepts of video that are particularly interesting for you? How will they affect your vocational education practice?

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• Skin pleat analysis: In the fold analysis of the skin, a special caliper grips various parts of the body. Because there is a relationship between subcutaneous fat and body fat, this method is suitable.3 Therefore, by measuring subcutaneous fat, total fat can be estimated. This method produces good results if done correctly, but it has some drawbacks. For example, this method does not measure visceral fat. Also, as the knob is different for each person, accuracy may change. Having the same person test allows you to minimize this error. Your customers are thus less likely to measure their own body fat. Usually this method is not used in large fitness clubs. This is because if you feel uncomfortable about what a stranger is touching or if you feel inappropriate, it may lead to litigation.

In the whole body analysis, considering the size and shape of the body, the body is divided into two parts: body fat mass and fat free mass. The method used for this level of analysis is weight, height, perimeter, and subcutaneous fat thickness, with body mass index (BMI) and body fat mass (FM) as derived parameters, in the soccer season of 2016 to 2017 Preliminary review of medical qualifications. All measurements are done in the same place with the same operator. Urine analysis conducted in the morning confirmed appropriate hydration status, participants evaluated body composition the same morning, traveled a long distance on the previous day without breakfast, no physical activity in the past 12 hours, no physical activity There was not. On the exam day, the female athlete did not follow the club sports doctor's consent on the menstrual cycle.