Positive Body Image

Redefining the definition of "*** innocent" body In today's era, positive body images are important not only for maintaining human health but also for determining mental state and happiness of people It is an element. . It is mainly that women are more likely to maintain and acquire "bodies" acceptable to society. Every day, women should be treated unfairly by their society and their ideal body. This "ideal" body can contain almost impossible proportions and weight goals.

When people can accept, understand and respect their own bodies, a positive body image appears. A positive body image can make people comfortable for the onset of eating disorders. Indeed, the most effective eating disorder prevention program uses a health promotion approach that focuses on building self-esteem and a positive body image, and a balanced approach to nutrition and physical activity. Positive body image improves: Physical dissatisfaction occurs when a person has negative thoughts and emotions about their body. Physical dissatisfaction is an internal process, but it can be affected by several external factors. For example, families, friends, acquaintances, teachers, and the media all affect recognition and emotion about themselves and their appearance. Increased risk of physical discontent of individuals who are receiving negative feedback on individuals or their appearance in an appearance-oriented environment

Growing · dissatisfaction with the image of the body can cause confidence, bring depression, and cause physical, emotional and social problems. Promoting a positive body image is the basis for tackling other social and public health problems faced by young people. • Approximately half of female students and one-third of boys are suffering from diet and weight loss. • Parents are considered to be one of the main influences on children. There is the danger that the problem of parents' own body image will be imitated by their children. In junior high school, fellow group is seen as more important influence, but frustration of body image affects relationship with fellow.

The development of body image is influenced by cultural image as well as family, colleagues and others. A positive body image helps to strengthen psychological regulation (relief of depression, positive self-worth, satisfaction of life, alleviation of interpersonal anxiety, and alleviation of eating disorders). The distortion of our thoughts leads to a negative body image. Changing the image of a negative body means changing our body. This means changing our thoughts, emotions, and responses to the body. Weight management and surgery are two ways to change your body. Learning to build a positive relationship with an incomplete body increases the ability to lose weight. Surgery is a way to change our perception of ourselves. However, extensive external remodeling also requires extensive internal modification of body images.