Patterns of Obesity Reduction

Investigation of disease process / pathophysiology Obesity Today, Americans are more exposed to seams than before. This sounds fun for some people, but it is far from humor. Obesity swallowed my body at the age of 25 because I weighed 300 pounds. At this point, I can no longer wear regular size clothes, but more importantly, I can hardly breathe. I spend most of my time fighting, but I never feel rest. My blood pressure and lipids are rising.

"Obesity such as alcoholism, depression, anxiety is a disease, there is a clear medical model like hormonal imbalance, neurotransmitter deficiency, and nutritional disorder.A behavior pattern leading to obesity, but the same behavior Patterns are rooted in other biological factors Stress, American standard food, food industrialization are all attributed to obesity epidemic Important biological imbalance people can not overcome, or how to change There is no tool or knowledge to understand

Obesity is a complex health problem that needs to be addressed. Obesity is caused by a combination of cause and contributing factors (including individual elements such as behavior and genetics). Actions include eating patterns, physical activity, inactivity, drug use, and other exposures. Other contributing factors in our society include the environment of food and physical activity, education and skills, food marketing and promotion. Healthy behavior includes healthy diet patterns and periodic physical activity. The energy balance of calorie expenditure of food and drink is related to the number of calories the body uses for activities. It can prevent excessive weight gain 1,2. , Low fat and nonfat dairy products and drinking water