One Beat At a Time

Once, once we think about cardiovascular disease, we usually associate them with the loss of family and friends. Most people know who has these tragic diseases. Since ancient times there was a clue that cardiovascular disease may be present in Egypt's family. The earliest evidence of cardiovascular disease was a 3,500 year old Egyptian mummy with severe joint arthritis, as determined by modern CT scan.

The average heart will beat about 100,000 times a day, or about 2.5 billion times in 70 years. For each heartbeat, the heart sends blood from blood vessels and arteries to every part of the body. It is 70 to 80 times per minute. This ratio may be doubled during exercise or in mood. After transporting oxygen and nutrients and collecting waste products, blood is returned to the right side of the heart through gradually expanding venous system. This is called cardiovascular system or cardiovascular system and is essential to life. Cardiovascular system literally means "heart" or cardiac and "blood vessel" or vasculature or network

From the beginning of the heart to the first death, it may exceed 3.5 billion times. The heart of the cardiovascular system is the heart. The average heart beats 100,000 times a day and pushes about 2,000 gallons of blood into the body. The life expectancy is 70 to 90 years old, the heart exceeds 2 to 3 billion times, and blood of 5000 to 65 million gallons circulates. The role of the heart is to pump out oxygen-containing blood to each cell in the body by continuously tapping. - Healthy holiday As holidays get closer, countless parties can be seen almost everywhere, with voluminous and decadent dishes. Maintaining health is a necessity, especially on holidays, so planning a healthy diet is essential when it comes to a feast. Take time to plan all the recipes you will provide and reduce the temptation to have calories, but make a healthy food choice

Have you ever thought about how many times your heart beats in a day, a month, a year, or how many times will your life be? During average life, the human heart beats more than 2.5 billion times. To maintain a healthy mind, they should eat well, do not smoke, and exercise periodically. This scientific activity measures the heart rate with various kinds of physical activity to judge the heart rate useful for maintaining health. A 150-pound adult has an average blood flow of about 5.5 liters, and the heart flows about three times per minute. The human heart continues to beat to maintain blood circulation. Heart health experts say that the best way to keep your heart healthy is to have a balanced diet while avoiding smoking and regular exercise.