Obesity: Causes and Effects

The weight of an individual depends on the balance between caloric intake and the amount of physical activity he / she is involved in. If they are well-balanced, individuals can maintain appropriate weight. On the other hand, if the amount of food consumed is greater than the number of calories consumed, the extra energy is stored in the body in the form of fat, so that the individuals gain weight. The mechanism of weight loss is the opposite. Below are the common causes and effects of obesity.

If one or both parents suffer from obesity, the chances of a child becoming obese are increased. The heredity of obesity is the reason why some newborns are obese at birth. Genetics plays an important role in the regulation of body fat regulation. There is a hormone called leptin in the placenta, which also exists in adipocytes in the body. Therefore, it can promote to some extent obesity

Especially when your diet is rich in fat, overeating is also a common cause of obesity. High sugar / fat and fried foods and fast foods also promote fat deposition in the body, which eventually leads to obesity. The frequency of meals also determines the weight gained by an individual.

The more muscles in the body, the faster the rate of metabolism. This is the reason why female metabolism is slower than men. People who live a non-active life with little physical activity also gain weight and become obese.

People with overweight often have diabetes. Obesity usually develops type 2 diabetes in adulthood. But this problem is now common among children. Obesity inhibits the function of insulin hormones in the body. This hormone adjusts the blood sugar level in the body.

Obesity gives extra stress to the heart and it absorbs enough oxygen in the tissues and cells of the body. As a result, blood pressure rises, and as a result individuals become hypertensive. In order to supply enough oxygen to all tissues and organs of the body, the heart sheds blood through additional blood vessels, resulting in a major threat to the patient's life.

Osteoarthritis is also a common problem faced by obese people. If your legs and waist are stressed due to overweight you may feel joint pain

Arteriosclerosis, also known as atherosclerosis, is common in people with obesity. This is because fat deposits along the walls of arteries and blood vessels.

Not only that, insomnia is also common to obese people. Leading a healthy lifestyle is the only way to prevent and eliminate obesity

(World Obesity League, 2012). Obesity can be calculated by Body Mass Index BMI. Obesity means BMI greater than 30 (ibid). This article outlines the causes and effects of obesity. Diet, lifestyle habits, addictive environment and cause of obesity are physical, psychological and economic consequences. One of the fundamental causes of obesity is diet. Puberty is this perfect example. Students can have breakfast and lunch at school. For most students' lunch

What is obesity? What is the cause of obesity? How to prevent obesity? Obesity is characterized by excessive accumulation and accumulation of body fat (Merriam). Obesity is unhealthy for humans and causes many other undesirable health conditions. Approximately 2 million people (1.9 people) worldwide are obese (facts ...), 35.7% Americans are classified as obese (overweight ...). Obesity is a preventable disease, or if you are obese it can be treated and you can become health again

What is the cause of obesity (the cause of obesity)? This is not a problem that most people think, as they think they already know the answer. They believe that too many calories lead to obesity. Of course, if this is true, reducing calories can undo the spread of obesity. Unfortunately, this did not happen. William Banting 1796-1878 is considered the first diet book. From teenagers to twenties, he started as a person of normal weight. However, as I experienced the 1930s, 40s and 50s, my weight started to increase. Not much, but a few pounds a year. Soon, he was just 62 years old and weighed 202 pounds. Modern standards are not bad, but according to the standard at the time, it is a real thick-headed monkey. Therefore, according to his doctor's advice, he tried less meals. However, he felt tired and hungry, he did not really lose weight. Then he tried to exercise more. He is healthy while rowing the Thames. But he still can not lose weight