New menu for school canteens? Here's what DepEd wants kids to eat

The Philippine Manila - Department of Education (DepEd) is strengthening campaigns for the selection of healthy eating and drinking establishments at all elementary schools and high schools nationwide public

In the order of 14th March signed by Minister of Education Minister of Education Leonor · Bryones, the agency said at the national public school and DepEd office "promote healthy diet and active eating behavior and provide a healthy eating environment" Strategy cited.

We limit energy intake of total fat, transfer fat consumption from saturated fat to unsaturated fat, eliminating trans fatty acids

The DepEd command quotes an eighth national nutrition survey showing that 29.1% of children aged 5-10 years old are low body weight, 29.9% weak, 6% wasteful and 1% overweight.

"The double burden of [school shortage] and excessive nutrition among school-aged children in the Philippines is that the total food intake of some children is still insufficient, resulting in malnutrition According to the fact that "

"Unhealthy eating habits pattern ... sedentary life leads to an increase in overweight and obesity."

One of DepEd's strategies is to ensure that every school has its own healthy menu and that food and drinks are nutritious and affordable.

"DepEd schools and restaurants in the office are not allowed to sell foods and drinks that contain a lot of fat, sugar, sodium.Improve foods containing unsaturated fats and foods restricting saturation, healthy It should be fat consumption, and trans fat, "Read the order

The order also addresses the importance of reading other nutritional elements of the product, such as the Food and Nutrition Research Center (FNRI) Pinggang Pinoy and other strategies.

In addition, this order classifies cooked food in the cafeteria, ordinary Philippine snacks, and nutrient-free food into three categories.

Green - Food and drinks are readily available in the cafeteria. DepEd describes the following example as "the best choice for a healthy school dining room".

Yellow - food and drinks should be deliberately offered. DepEd suggests that these examples can be offered once or twice a week (Tuesday and Thursday) in small amounts and excessive caloric intake can lead to an overdose of calories, so should be conspicuous in the dining menu It was not said.

Processed foods such as meat / fish, hot dogs, sausages, hamburger putty, chicken nugget, tosino, tapa etc (still need to evaluate saturated or trans fat and sodium as indicated by nutrients)

Red - foods and drinks are not recommended for cafeteria menus because they contain a lot of saturated fats, sugar and salt.

Soft drink, alcoholic beverage, sports water, sports drink, fragrant mineral water, energy drink, sweet water, powdered juice drink

More than 20 grams or 4 teaspoons processed fruit / vegetable juice per processing

Candy of all kinds including chocolate, hard / chewy candy, chewing gum, marshmallow, lollipop, yeast etc.

School websites and weekly newsletters are a great way to inform parents and the wider school community that parents are offering good value for money, nutrition and delicious food. Includes cafeteria menu, cafeteria updates, new menu items, special news and theme days, price changes, general nutrition, health food photos and pictures. Please give me ideas and feedback. New health foods and special dishes can be announced at the school's public relations system or in the morning session. This is the best way to advertise the last minute. Also, because advertisements can be created on a regular basis, it is also a good way to enhance advertising. Administrative staff responsible for PA announcement can read from the script. Cafeteria administrators can attend school meetings on a regular basis

Theme Day is a wonderful way to try new health projects. They may offer special menu items or new special menus instead of regular menus. This saves time as the cafeteria staff need only prepare limited food. Parents who are usually enthusiastic about volunteering but who are unable to participate in regular activities are willing to volunteer on a special theme day, so these days are widely announced. The theme day should be planned in advance to have sufficient time for promotion. Please consider the goals that the promotion will achieve. Is it a promotion of new products, fruits and vegetables, dairy products, or examination of various new products for children? Pay more attention to interesting aspects of these promotional days, not health food information